Medical or Therapeutic Massage, focuses specifically on an area of tension or injury to help release spasms and trigger points, loosen "frozen" ligaments, or to help facilitate healing and to reduce scar tissue. Relaxation massage is great for reducing stress and anxiety levels, for improving circulation of the blood and lymph, assisting in immune system functioning, increasing energy flow, and enhancing tissue elasticity and flexibility.
This deeply relaxing method combines heated Basalt stones and massage to create the ultimate relaxation experience. It provides the benefits of deep heat both with strategically placed stones and through the use of the stones in the massage itself. Advice on getting and staying healthy - covering topics that will help you in your everyday life such as massage, lifestyle and nutrition.
This deeply relaxing method combines heated Basalt stones and massage to create the ultimate relaxation experience. It provides the benefits of deep heat both with strategically placed stones and through the use of the stones in the massage itself. Advice on getting and staying healthy - covering topics that will help you in your everyday life such as massage, lifestyle and nutrition.
Services
I am a Licensed Massage Therapist in Kingston, NY who specializes in working closely with my clients in Ulster County, Dutchess County, and throughout the Hudson Valley. I graduated from the Finger Lakes School of Massage in 2003 and have taken numerous Continuing Education courses to improve my skill set.
Medical or Therapeutic Massage, focuses specifically on an area of tension or injury to help release spasms and trigger points, loosen "frozen" ligaments, or to help facilitate healing and to reduce scar tissue. The therapist may work in the area where the pain is experienced, but will often work on other seemingly unrelated areas that may be causing or contributing to the problem due to Trigger Points and muscular/skeletal imbalances.
Relaxation Massage is a generally lighter technique, such as Swedish Massage. Long smooth strokes, pressure that is deeply relaxing but not painful, kneading, rocking, and tapotament (light pummeling) may be employed. Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stresses of daily life.
This deeply relaxing method combines heated Basalt stones and massage to create the ultimate relaxation experience. It provides the benefits of deep heat both with strategically placed stones and through the use of the stones in the massage itself. Patients often comment that they feel like they are floating or melting into the table.
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