My name is Fahad Raja. I have been living in the Delray Beach/Boca Raton area since 1998. I am married to a beautiful woman and have three beautiful baby girls and two handsome boys. I have been the Personal Trainer in a Boynton Beach development for 8 years. I train there several days a week. I have also been a full-time Personal Fitness Trainer in a gym located in the Delray Beach for the past 10 years.
I have a degree in Physical Education and am Nesta Certified. I managed one of the first fitness centers in Palm Beach but I have found that being a Personal Trainer is more suited to my background than managing a gym. My clients range in age from 14 to 91 years young. I use the most advanced techniques to train my clients.
I have a degree in Physical Education and am Nesta Certified. I managed one of the first fitness centers in Palm Beach but I have found that being a Personal Trainer is more suited to my background than managing a gym. My clients range in age from 14 to 91 years young. I use the most advanced techniques to train my clients.
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Our strengths max out at 30 years and can stay the same all the way till 60 if we keep working out. Females start out with higher levels of growth hormones but they go down as they work out on the other hand men start with lower levels and levels go up while workout. We have 3 different types of muscle fiber in our bodies, it's good to work out all of them.
Reviews (4)
Asim Haq
May 25, 2017
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Patricia Mattos
May 16, 2017
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Meredith N.
Aug 27, 2016
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Our whole family (4 adults, 2 in their 70's) train with Fahad with FMR Fitness. Fahad keeps the workout moving at a steady pace, challenges each of us on our own strengths and helps us work on our areas of weaknesses as well, and he provides help with our overall health (including advice on how to best manage our individual health conditions). We have continued to go back for over 7 years now!
As a family we highly recommend FMR Fitness to anyone who is looking for a great workout experience and exceptional trainer at reasonable and fair prices (which includes free access to a 15,000 square
As a family we highly recommend FMR Fitness to anyone who is looking for a great workout experience and exceptional trainer at reasonable and fair prices (which includes free access to a 15,000 square
Josemaria Silvestrini
Oct 12, 2013
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