When you are on a SUP, you have no choice but to be in the moment. This is something we should practice in our daily lives; how to stay present. Our fitness & yoga paddle boarding not only tone your body, but your mind and your spirit. We offer personal training from beginner to advanced in paddling, yoga, and pilates.
Certified Power Pilates, NASM, and PaddleFit trainers. The Sea Within Project began as a way to help people via paddle boarding & floating fitness with behavioral health issues, and become stronger mentally, spiritually and physically. We cater events for any type of Recovery Residence. During peak season, equipment for many activities sell out.
Certified Power Pilates, NASM, and PaddleFit trainers. The Sea Within Project began as a way to help people via paddle boarding & floating fitness with behavioral health issues, and become stronger mentally, spiritually and physically. We cater events for any type of Recovery Residence. During peak season, equipment for many activities sell out.
Services
We deliver boards to you right to the beach, home, dock, or launch spot so you don't have to worry about the hassle! Working out at a gym can get boring, try taking your workout to the beach and onto the ocean! Get a ripped core while working on balance strength and conditioning all while getting a golden tan!
This is for anyone who wants to watch the magic of the sunrise and feel both uplifted and supported. This is for those who seek peace in their heart, calming of their mind and freedom of their spirit. This is for those who want ot be challenged to grow stregnth both physically and mentally. Paddling burns 800 calories an hour, forces you to be PRESENT & MINDFUL while at the same time looking outside of yourself.
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