Name: Mitt Master Cardio Boxing
Address: 116 W 1st St, Dayton, OH, 45402, US
Telephone: (937) 673-0104
Rating: 4.88

Mitt Master's is a training facility that is geared towards the individual(s) who are serious about healthy goals. You have a place to call your own. You against yourself while learning more about the human body. From the mechanics of motion, eye sight & reaction and brain food, you'll feel benefitted every time you enter and exit the facility.

From the local ladies who live in the Schuster Center branching out to those who work the regular 9 to 5, expanding to the (NFL) National Football League as well as the NBA, most everyone can take on personal levels of training. Not everyone wants a crowded gym. Enjoy your time, in the studio, to experience what personal fitness is all about.

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Reviews (8)

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Paulette Marshall

Oct 29, 2021

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Mitt Master’s helped me get my balance back so that I could continue to wear my high heel shoes at 72.

Gayle Holland

Oct 21, 2021

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I’ve had several trainers before but he is by far the best. We get the work done and have a few laughs. This is the first time I’ve looked forward to working out.

Carolyn Gunn

Apr 07, 2021

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If you want a work out that's challenging but fun at the same time with someone who's knowledgeable, seasoned, and experienced, Mitt Master Cardiio Boxing is the place to be. You will come out stronger, leaner, healthier, with a feeling of accomplishment. If you've been a couch potato over the years, get off the couch and see the Mitt Master. Mitt Master will change your life.

Sydney Shields

Dec 13, 2019

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Absolutely LOVED Rod's class! He was energetic, upbeat and very helpful throughout. One of the best workouts I've ever had and I will absolutely be back!

Carrie Davis

Dec 03, 2019

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Fun and very challenging . This was one of the best decisions I made . Instructor well knowledge on how to help you reach your goals. Intense cardio. Great music . Mitt master definitely takes you to that next level of your fitness goals .

Ann Marquis

Nov 16, 2019

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High intensity cardio and full body strength workouts with excellent instruction, motivating music, and great camaraderie! Wide selection of bags, mitts, mats, exercise balls, and ropes. Convenient downtown location. Fun and challenging next level fitness.

Quinnette Flowers

Nov 15, 2019

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Great workout! I enjoyed the class and cannot wait to take another. The cardio was intense but not so overwhelming that I could not keep up. The class was a full body workout, and the instructor Rod kept it fun.

Jennifer Simes

Oct 27, 2019

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Great intense workout, and the motivation you need to push through your best. A variety of workouts and bags. You will meet your goals with Mitt Master! Knowledgeable staff and great location. Can’t wait For my next workout!