Strength 4 Combat is an independently owned and operated facility that provides professional training to our community. We work with students of varying skill levels and all age groups. We specialize in a reality based self-defense system known as HaganaH (the evolution of Krav Maga). Strength 4 Combat is the only Authorized Training Center in Palm Beach County that teaches HaganaH.
Our other programs include Hybrid Kickboxing (Boxing & Muay Thai), Fitness Training, and Weapons Training. Your First Group Class is $30 but will be FREE if you sign-up for a membership that same day. Contact us for our money-saving memberships options.
Our other programs include Hybrid Kickboxing (Boxing & Muay Thai), Fitness Training, and Weapons Training. Your First Group Class is $30 but will be FREE if you sign-up for a membership that same day. Contact us for our money-saving memberships options.
Services
Strength 4 Combat has a Class 3 Federal Firearm License (FFL). This allows us to buy, sell, and transfer firearms and ammunation. We do not consider ourselves a "Gun Store", we are a private dealer that works directly with our customers to find them the firearms they need. Aside from sales, our true passion is training.
Our certified and experienced trainers will create a workout plan that is tailored to your needs and wants. You will be educated on proper form for all exercises which makes personal training the quickest and safest way to reach a fitness goal. Just when you want to quit, your trainer will be there to motivate and push you to achieve greatness.
Frank Latella is a fitness enthusiast and avid martial artist. When he was 16, he began training Brazilian Jiu Jitsu, Muay Thai kickboxing, and HaganaH at a martial arts studio in New Jersey. Ben is a British-born personal trainer certified by the National Academy of Sports Medicine. Ben specializes in mobility, joint pain relief and strength & conditioning.
Boot Camp is a group fitness program that will melt the fat right from your body while you build lean muscle. We are a functional training facility so we do not use machines. You will use your own body weight as resistance, as well as barbells, dumbbell and kettlebells. Unconventional pieces of equipment such as mace-bells, sledge hammers and tires will also be used.
The HaganaH program provides the world's only complete self-defense system with realistic, practical solutions for worst-case scenario attacks/threats. Students learn defenses against punches, kicks and other strikes, escapes and releases from chokes, bear hugs, head locks and other grappling techniques, defense against knife attacks, handguns threats and other weapons with explosive practical reality based tactics.
Reviews (9)
Jamie Spires
Nov 23, 2021
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William Scheuring
Nov 02, 2021
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Frank has been working with my 9 year old son for 3 months to help build stamina for other sports. He has helped greatly with overall conditioning & my son has fun working with him. He is very patient & excellent at explaining how to do the exercises & the reasoning behind the techniques. It has increased his speed, agility & endurance considerably. It has been a pleasure to see his improvement & I would reccomend Frank to anyone no matter their age.
Erica Lederman
Oct 13, 2021
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John Haymore
Aug 26, 2021
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Nicole
Aug 22, 2021
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Frank was very professional, and each session was incredibly informative. In just ten private sessions I learned so much about self-defense from a physical and mental standpoint. He explained the thought process behind every move and drill in a way that made perfect sense. I highly recommend for anyone from beginners to experts, Frank has extensive knowledge and expertise in the area :)
Dana Simhon
Jul 16, 2021
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Natalia Smith
Jul 16, 2021
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Frank Latella is an excellent kickboxing instructor. Detailed explanation and demonstration, patience, good sense of humor and punctuality are some of his strong qualities as an instructor. If you want to improve your physical form, self organization skills, learn new techniques of combat firing/martial arts and train in a team - Strenght 4 combat in Boynton Beach is THE RIGHT PLACE!
Brianna Grant
Apr 18, 2021
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Frank is truly amazing. I contacted him regarding the beginner's firearm course. He provided a special time for me that worked around my schedule. He is extremely knowledgeable and his place of business is conveniently located near me and is clean. I will be going back for the Haganah training as well as his other firearm courses. Thank you so much for providing great expertise!
Alexandra Robbins
Jan 21, 2021
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Positive: Communication, Professionalism, Quality
I’ve been training with Frank for the past month and a half. Strength 4 Combat is professional, clean, and enjoyable. I feel confident in my ability to defend myself with the tactical skills I’ve learned. I would recommend the experience to anyone wanting to learn self defense or just get a good fun work out in.
I’ve been training with Frank for the past month and a half. Strength 4 Combat is professional, clean, and enjoyable. I feel confident in my ability to defend myself with the tactical skills I’ve learned. I would recommend the experience to anyone wanting to learn self defense or just get a good fun work out in.
