Please respect the social distancing boundaries put in place. We have placed helpful guides to illustrate the recommended distances throughout the club. Please wash your hands or apply hand sanitizer frequently. Members MUST wipe down all machines, equipment, weights, etc. with the provided CDC-approved cleaning materials before & after use.
Cardio equipment was removed and spread out to keep proper social distancing space between machines as per state rules. The cardio room is limited to 25 members. X-Force room capacity is 12 (6 members & their respective trainers), so late arrivals might be rescheduled. If you encounter delays or inconveniences, please understand we are doing our best under challenging circumstances.
Cardio equipment was removed and spread out to keep proper social distancing space between machines as per state rules. The cardio room is limited to 25 members. X-Force room capacity is 12 (6 members & their respective trainers), so late arrivals might be rescheduled. If you encounter delays or inconveniences, please understand we are doing our best under challenging circumstances.
Services
The Sporting Club is where the Main Line works out! We provide a distinct fitness club experience and offer the area's top personal training programs, along with quality equipment and amenities. We welcome you to come in for a tour and learn more about us. The Sporting Club Main Line is the home of X-Force negative weight training, an unparalleled high-intensity strength training program from Sweden.
X-Force is a revolutionary strength training program brought to the United States from Sweden. The program combines advanced negative weight training technology with expert guidance and instruction to produce real results with a commitment of only 30 minutes once a week. The fundamental point of X-Force Training, compared to other forms of training, is to deliver a combination of static, concentric and increased eccentric resistance.
Our Cafe is your must-stop spot after a hard workout. Exclusive offerings from our catering partners are each crafted to provide your body with the fuel it needs post-workout. Whether it's a quick snack, breakfast on the go, or lunch, we offer a wide variety of healthy choices, many of which cater to special dietary needs.
After a hard workout, guests and members can treat themselves to a massage with our on-site licensed massage therapist. Increased circulation, tension and stress relief, relief of sore and stiff muscles, improved quality of sleep and improved depressive moods are just of few of the many benefits that massage offers.
Reviews (10)
Ovidiu Marinescu
Oct 02, 2021
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Bob Cordaro
Jul 20, 2021
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Jodie Brown
Jun 25, 2021
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The Sporting Club Main Line is a hidden gem in a ho-hum looking office building. The unexpected magic of this place is found in the vast array of highest quality strength training equipment (the best of which is the exclusive X-Force system from Sweden), the focus on personal training and the friendly and warm environment. If you’re looking for a spa experience with an emphasis on running up your monthly fees, this is not your place. However, if you want to work hard, get results and feel like you belong to your gym, go to the Sporting Club.
Melissa Simple
May 23, 2021
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Critical: Professionalism
Overall a great place to work out and the X Force machines are great. One caution - to wives who have husbands who work out here. One of the trainers is completely inappropriate with married men and openly seeks them - My guess is you can do better and can get moore elsewhere.
Overall a great place to work out and the X Force machines are great. One caution - to wives who have husbands who work out here. One of the trainers is completely inappropriate with married men and openly seeks them - My guess is you can do better and can get moore elsewhere.
Jodi Bett Citron
May 02, 2021
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Dr. Steve Fleisher
Feb 03, 2021
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I love my X-Force workouts at the Sporting Club Main Line. The equipment is in excellent condition and Alison Bausman is the best trainer I have ever worked with. I look forward to my workouts and am getting stronger every week. All the staff is friendly and energetic and it is a great experience to add this to my regimen for good health. I highly recommend the Sporting Club Main Line.
Amanda Schultz
Oct 27, 2020
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Peter Rice
Jul 14, 2019
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Aulcie Perry
Dec 11, 2017
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Brad Aronson
Sep 26, 2014
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I've been working out here for almost a year. I've trained many places before, and I think the workout I do with the personal trainers at Main Line Health and Fitness is the best I've ever done. I asked for a tough workout, and I get it. The equipment they have is fantastic -- negative training makes a workout twice as hard.
The philosophy comes from Roger, the owner, who knows what he's doing. I feel lucky to have found them.
The philosophy comes from Roger, the owner, who knows what he's doing. I feel lucky to have found them.
