Push Thai Boxing

If you are new to fitness or you have specific training needs and goals, this is a great option for you. Thai Boxing or Muay Thai is referred to as "The Art of the Eight Limbs", as the hands, shins, elbows & knees are all used extensively in this art. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch & block.

Muay Thai is also known as the modern form of self-defense.