I believe the quality of our closest relationships greatly affects our mental health and overall well-being. Therefore, my approach when working with clients is relational and informed most by interpersonal neurobiology and attachment theory, which supports the key role relationships play in supporting positive mental health throughout the lifespan.
My style is warm and collaborative and I have deep respect and gratitude for clients who choose to including me on their therapeutic journey. I received my Masters degree in Marriage, couples, and family therapy from George Fox University with focused training and supervision in family systems theory, play therapy, and expressive interventions for trauma recovery.
My style is warm and collaborative and I have deep respect and gratitude for clients who choose to including me on their therapeutic journey. I received my Masters degree in Marriage, couples, and family therapy from George Fox University with focused training and supervision in family systems theory, play therapy, and expressive interventions for trauma recovery.
Services
Either through individual or couples therapy, I will work with you to gain insight on how you're experiencing and narrating life from the inside out, as well as the relational safety needed to process and transform difficult emotions.
Whether you're at a tricky cross roads in life, or have been struggling with the same painful cycle of thoughts, feelings, and behaviors for many years and have finally had enough, I will help you cultivate the awareness, acceptance, and compassion needed to truly feel content.It's no secret that kids don't come with manuals and raising a successful human today feels harder than ever.
Whether you're at a tricky cross roads in life, or have been struggling with the same painful cycle of thoughts, feelings, and behaviors for many years and have finally had enough, I will help you cultivate the awareness, acceptance, and compassion needed to truly feel content.It's no secret that kids don't come with manuals and raising a successful human today feels harder than ever.
I am not in-network with insurance companies. I am considered an out-of-network provider and can provide a Superbill, which you can submitted to your insurance company and be applied towards out-of-network benefits. Please verify with your insurance company if this is an option for you. Rates for session are $110 for a therapeutic hour, which is 50 minutes and $150 for an initial biopsychosocial assessment, which is 90-120 minutes.
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