Find counseling services in Lake Oswego

You rarely have the time for everything you want in this life, so you have to make choices. Everyone experiences stress and anxiety - it's a fact of life. Anxiety can be caused by many events and factors; a new job or school, economic hardships, social situations, and a seemingly unlimited number of factors. Anxiety becomes a serious problem, when

Relaxation, breathing, and visualization exercises, mindfulness meditation and hypnosis to help individuals suffering from anxiety, depression, PTSD, and physical challenges. My therapy philosophy involves a holistic approach to treatment that takes into account a person's mental, physical, social, emotional, and spiritual needs. I developed a strong

Meeting with a couples therapist is a big step, but a good one for improving communication and conflict resolution skills, rebuilding trust and intimacy, or recovering from an infidelity. Individual counseling for anxiety, depression, anger-management, or what might be a sex or porn addiction can be relationship and life-changing. We can use the crisis

For all the advantages our society offers in making our lives easier and more comfortable, our lives have become increasingly complex. As a result, our emotional support systems have become disjointed and fractured, and too often we find ourselves feeling overwhelmed and alone. These feelings can manifest as a variety of symptoms, including difficulty

With all of the changes and heartache in the past year, it's a wonder on some days that we are standing. You have gotten through a year of uncertainty, stay-at-home orders, and are trying to find that new sense of normal. But you might be still feeling stressed and confused. You might have been forced to reduce your hours, change jobs, or maybe your

Seeking counseling takes courage. But it can be a remarkable journey towards a new life. My goal as a counselor is to compassionately help my clients develop insight, courage, acceptance, resiliency, and the ability to live the joyful, meaningful life that they seek. In my counseling practice, I use an integrative approach, often with a mindfulness

My name is Stephanie Knight, licensed psychotherapist. I help women and teen girls identify and overcome emotional issues and addictions, either in group and/or one-on-one therapy. If you are experiencing depression, anxiety, eating disorders, addictions, mood swings, or relationship issues, you may benefit from Dialectical Behavior Therapy. With its

Contrary to popular belief, money does not buy happiness. Acclaimed author, educator and speaker, Thayer Willis, offers counsel, support and inspiration to individuals and families coping with the psychological challenges of wealth. Thayer's understanding of the complex issues stemming from financial abundance is personal. A child of wealth herself

Write blog posts for KinderCare's social media outreach programs. KinderCare is the nation's largest provider of early childhood education. They are committed to a whole-child approach to education. These blogs are intended to help busy working parents get the parenting tools, techniques, and information they need to create strong, healthy families

Our Mission is. To help improve the lives of those challenged by mental health issues, by providing outcome-based care in an environment that encourages individuals to discover their own potentials. Our clinicians are licensed professionals who counsel individuals, families and groups. Compassion and empathy are key skills for mental health clinicians

Welcome to the Springcreek Counseling Offices, a community of licensed practitioners in independent private practices. We include Psychologists Ph. Each of us has received advanced training in our professional field and subscribes to the highest code of ethics. In addition to a general psychotherapy practice, each of us has certain areas of special

I'm so glad you found your way here! Each week I have the amazing privilege of extending a safe, empowering space to clients from all walks of life. As a clinician, I believe that you are not defined by the wounds and labels you've endured along the way. Deep down, there's a longing to live into who you were created and called to be before the pain