I am more than my title; I am a Free-spirited, colorful, and radiantly vibrant individual that finds complete joy in helping others. I practice MINDFULNESS and teach others the importance of being present in the moment at Focus & Relax Therapeutic Massage. I help my regular and active lifestyle members with pain management, stretches, headache/migraines, sinus pressure relief, and self-care tips.
In addition, I specialize in a few techniques: Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Myofascial Release, Reflexology for plantar fasciitis, and Pre/Postnatal Massage for women seeking relief from the discomforts from the miraculous beauty of pregnancy.
In addition, I specialize in a few techniques: Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Myofascial Release, Reflexology for plantar fasciitis, and Pre/Postnatal Massage for women seeking relief from the discomforts from the miraculous beauty of pregnancy.
Services
Before every appointment, we interview every new client for 10-15 min to determine if our services match the clients' needs. By doing this, we can customize the perfect session or refer them to another health and wellness professional that can. This session is a slow and elegant dance between space, matter, and time.
Relieve Carpal Tunnel Syndrome by breaking down scar tissue and adhesions in the muscles of the wrist and forearm, caused by trauma or overuse. Improve your flexibility, range of motion, keep joints more fluid, and make them less injury prone. Depression and anxiety are often triggered by active and chronic pain and that alone leads to muscle tension and pain which can be very painful to live with on a daily basis.
Reviews (10)
W. E. M. Gator
Dec 16, 2021
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Kanisha Miller
Dec 07, 2021
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Trica Haraway
Nov 24, 2021
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Tonyelle Jamison
Aug 30, 2021
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Jamie Mckinney
Mar 22, 2021
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Positive: Communication, Professionalism, Quality
I can't say enough about Focus and Relax, Ivory has anointed hands and has blessed this body twice now. I have knee issues and she takes the best care of my problem areas. This woman is so worth the self care. She is a light and can help bring peace to you in 60 minutes.
I can't say enough about Focus and Relax, Ivory has anointed hands and has blessed this body twice now. I have knee issues and she takes the best care of my problem areas. This woman is so worth the self care. She is a light and can help bring peace to you in 60 minutes.
Christi Johnson
Mar 05, 2021
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Positive: Communication, Professionalism, Quality
Ivory took the time to sit and talk with me before the first massage and it really eased my nerves as this was my first time ever having a massage. The whole experience was amazing. She is professional, warm & welcoming, and her work was heavenly. You won't regret going!
Ivory took the time to sit and talk with me before the first massage and it really eased my nerves as this was my first time ever having a massage. The whole experience was amazing. She is professional, warm & welcoming, and her work was heavenly. You won't regret going!
Treece Green
Feb 11, 2021
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HONEY!! That was more than a massage! Baby that was an EXPERIENCE!! In one hour Ivory took away all the knots, tension and stress in my back! WOW is all I can say! That was honestly the best massage I’ve ever had! She has a new client forever!Thank you so much Ivory, you were amazing! Great personality great spirit and professional!❤️
Rainey Booth
Oct 11, 2020
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Positive: Communication, Professionalism, Quality
Ivory is very easy to talk to and listens to your needs. Having a quick sit down conversation before the massage is really nice to just mentally relax and let out what areas need the most attention. Amazing massage in a relaxing environment. Definitely won’t go anywhere else!
Ivory is very easy to talk to and listens to your needs. Having a quick sit down conversation before the massage is really nice to just mentally relax and let out what areas need the most attention. Amazing massage in a relaxing environment. Definitely won’t go anywhere else!
Katrina Michele Gregory
Oct 10, 2020
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I loved the energy of the practice AS SOON AS I ENTERED the office. I have been getting massages for years, but Ivory Sanders took my experience to another level. I have never been able to enjoy a full massage because I am so ticklish. She made it possible by putting the correct pressure where ever need be. God sent and amazing. I would recommend this practice to anyone that is looking for quality results.
Latoya Dixon Smith
May 28, 2020
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Ivory has some gifted hands and a beautiful spirit to match. We had her come do chair massages for a women’s event. She was very professional, accommodating, and our guests left feeling relaxed and as if they’d met a new friend. If you’re looking for someone who can not only help your physical uneasiness but also bring positivity, light, and joy into your space, go with Ivory of Focus and Relax Therapeutic massage.
