Spirit & Body Work
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Spirit & Body Work
Spirit and Bodywork is located in the beautiful foothills of Sierra Madre. We invite you to come relax and unwind. We are devoted to providing our guests a welcoming safe place for healing to occur. Whether you are looking for relaxation or a therapeutic experience we are here to exceed your expectations.

The body, mind, and spirit approach is to achieve wholeness and good health. When you perceive yourself as a whole being instead of individual parts, the philosophy of holistic healing and health becomes crystal clear. Come reconnect with your soul to achieve a happier and healthier you. Roxy Torres graduated from Hands on Healing Institute in 2014 as a certified massage therapist.
Services
If you are looking for a comforting experience that leaves you relaxed, then massage is what you should be seeking. Massage Therapy includes many types of techniques, used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Swedish is a traditional relaxing massage which may include a variety of rhythmic strokes such as kneading, tapping, and squeezing to help increase circulation.
If you are feeling unbalanced either physically, emotionally, or mentally, energy work aids to restore and realign the body's subtle vibrations. Energy work is used to help balance the systems of energy throughout the body to alleviate stress, ailments, and disease.

Reiki Crystal Healing is energy or universal life force energy, is a very specific form of energy work combining crystals that takes place in a profound experience on every level including emotions, mind and spirit.Reiki Massage is an integrated experience blending energy work and massage therapy with the goal of improving the flow of universal life energy for the body, mind, and spirit.
If you are experiencing pain, whether chronic or acute or are looking to improve your function, then it is bodywork to which you should turn. Bodywork is a collection of techniques for restoring health and balance to the entire person by working through the body. Integrated Massage is the various therapeutic methods that combine one or more styles of massage and bodywork to help stress reduction and pain management.
If you are feeling stressed, massage at home takes the stress out of having to travel to a spa or clinic, mobile massage is more convenient than ever before. Mobile Massage takes the traditional massage to the next level by utilizing portable equipment that brings the luxury and relaxation of a massage directly to you.
Adapting to the new normal got me thinking how quarantine lifestyle has affected our bodies. This pandemic has flipped our daily routines and habits upside down. For starters, staying at home has become nothing but a new challenge for most. Closed gyms and massage clinics have presented issues for people that were trying to stay fit and healthy.
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