Ryan Patrick is the owner of Peak Fitness & Sports Training in Erlanger, KY. He is a physical preparation coach for athletes and powerlifters in Northern Kentucky. He is a record holding powerlifter, husband to 1, dad to 8 animals (only 3 have four legs), and coach to many. His team routinely builds robust, powerful, and resilient athletes.
He can't wait to see what you can do. PeakFast Fitness Studio is Northern Kentucky's premiere personal training and fitness coaching experience for adults, pro athletes, and student athletes. It's 4,000 square feet of turf, bells, benches, and all the expert knowledge you need to level up.
He can't wait to see what you can do. PeakFast Fitness Studio is Northern Kentucky's premiere personal training and fitness coaching experience for adults, pro athletes, and student athletes. It's 4,000 square feet of turf, bells, benches, and all the expert knowledge you need to level up.
Services
Combine the individualization of personal training and the energy of a group and you have PeakFAST's team training. This small group is programmed with specific training goals in mind. Clients follow a structured program that is individualized for their level, goals and needs. Complete with quarterly assessments, this program tracks performance and provides a "team" training environment where everyone is chasing their own challenging goals.
We train athletes in personal training sessions or small groups of 5-10 athletes at a time. Each athletic training session includes speed, power, strength, stamina and flexibility training. You are given specific feedback based on your needs and goals. The session is individualized to meet your goals in your sport, keeping in mind your personal strengths, weaknesses and injuries.
We train athletes from middle school to the pros. Our belief is that for results unique to your body and talent, you need a customized approach. First, we assess your strengths, weaknesses, limitations and compensations to get your athletic fingerprint.
With the right environment, the right high school athletic trainer, and the right youth sports performance training, you can embody everything it means to be a product of PeakFAST - someone disciplined who Does The Work.PeakFAST athletes Do the Work. Our custom youth sports training programs focus on four key athletic pillars to help you do your best on the field, court or ice.
With the right environment, the right high school athletic trainer, and the right youth sports performance training, you can embody everything it means to be a product of PeakFAST - someone disciplined who Does The Work.PeakFAST athletes Do the Work. Our custom youth sports training programs focus on four key athletic pillars to help you do your best on the field, court or ice.
Reviews (10)
Alex Mirick
Jul 31, 2021
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PEAK Fast fitness has created a wonderful experience for my sons when it comes to health and well being. Both my sons are high school athletes and PEAK Fast has given both of them assets to improve their game. Not to mention instilling in them a love for exercise by setting goals, hard work, challenges and having fun while doing it. The lessons they are learning inside PEAK Fast walls will stretch way beyond the days they are there, it’s creating a lifetime of healthy habits. Highly recommended!
Erin Robinson
Jul 22, 2021
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Heather Isler
Jul 14, 2021
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Christa Kramer
Dec 02, 2020
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I cannot say enough about Ryan and his team, and the work they do with their student athletes. My daughter started training with Peak a year and a half ago looking to improve her volleyball game and the results are radiating on the court! She has worked hard at Peak to increase her strength, agility, and speed.
The coaches at Peak care about her success. She will explain how she needs help in a specific area on the court and they work with her to improve those areas. From the increased power in her serves and back row attacks, to the speed and agility in her defense making great saves... her Peak
The coaches at Peak care about her success. She will explain how she needs help in a specific area on the court and they work with her to improve those areas. From the increased power in her serves and back row attacks, to the speed and agility in her defense making great saves... her Peak
Shane Weaver
Sep 20, 2020
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I joined the PeakFAST community 2+ years ago, and have enjoyed it ever since. It’s become a place I really look forward to going to. I’d encourage anyone on the fence about starting your fitness journey, or switching to PeakFAST, to give it a try...once I did, I was wishing I had made the decision sooner.
The PeakFAST trainers create workouts that have plenty of variety but can be easily modified, easier or harder, based on an individual’s fitness level and/or limitations.
Ryan Patrick is a wealth of knowledge, and always willing to help with questions about technique, goals, nutrition
The PeakFAST trainers create workouts that have plenty of variety but can be easily modified, easier or harder, based on an individual’s fitness level and/or limitations.
Ryan Patrick is a wealth of knowledge, and always willing to help with questions about technique, goals, nutrition
Liz Adair
Sep 07, 2020
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I've been training at PeakFAST for almost 8 years (what????), and I'm still excited and energized about being there. The variety in the workouts keeps me from getting in a rut. And the staff is always on board with helping me set goals and work towards them. Ryan and his team are knowledgeable and engaged. The workouts are challenging, but can be adjusted for any fitness level. One of the things I appreciate most is the positive atmosphere and the community of welcoming and committed clients that Ryan has cultivated.
Erica Shadoin
Aug 27, 2020
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I have been at PeakFAST for over 3 years now and I LOVE this place! Ryan and his team are super knowledgeable, supportive in helping you reach your goals, and also FUN. I am in the best shape of my life at 40 and PeakFAST is the reason I have been able to improve not only my physical, but mental health! I also want to say the community here is amazing. People of all fitness levels, backgrounds and interests are welcome! If you are thinking of trying this place out, all I can say is DO IT. 👊🏻
Sara Gormally
Aug 12, 2020
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I was completely burned out on working out and not seeing the results I wanted before going to PeakFAST. Ryan and his team took the time to understand my goals and put together challenging and fun workouts. It is honestly the best I felt in years - the attention to detail, motivation, knowledge and really getting to know me - it is a game changer! Ryan and his staff are very well educated to work with athletes and those who want lose weight, work on their health - it truly is a family atmosphere!
Lisa Knochelmann
Jun 30, 2020
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Ryan and his team are awesome! His knowledge goes beyond all other personal trainers I've ever worked with or even spoken with. He and his team are encouraging and fun to be around. The gym atmosphere here is great. I feel like I've added to my family. You can't go wrong with PeakFAST! If you're new or if you've been working out for decades, you'll get exactly what you need here!
Christopher Bolling
Jun 29, 2020
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Ryan Patrick runs a top notch facility. PeakFAST has taken my fitness to a completely different level even though I had already been working out for years elsewhere beforehand. I can do things now (like unassisted chin-ups) at 57 that I couldn’t do as a kid. Other trainers there like Noah and Ryan G. are also terrific as is the camaraderie with the other supportive, diverse and fun clients. It may sound cliche, but PeakFAST really changed my life!
