I've been a fitness and dance enthusiast since I was a teenager, but 12 years ago my career in cardio dance fitness began with me taking a Zumba class (at the Kulick Center) which changed my life. I learned I could dance while helping others lose weight, tone up, better their mood, and have fun?
I was hooked but over the years Zumba turned into Marius's Dance Fitness Class, the backbone is Zumba but more of what I like to hear and dance to in my classes.I find that loving the songs you use makes the class so much more enjoyable. I was encouraged by Terry Ulch (359 Fit, owner) to get my PT certification cause i was a natural due to my fitness history and that I have the right personality for this field.
I was hooked but over the years Zumba turned into Marius's Dance Fitness Class, the backbone is Zumba but more of what I like to hear and dance to in my classes.I find that loving the songs you use makes the class so much more enjoyable. I was encouraged by Terry Ulch (359 Fit, owner) to get my PT certification cause i was a natural due to my fitness history and that I have the right personality for this field.
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Have you ever considered a fun fitness based event for a team building activity with your office staff? Zumba is a great way to bond with coworkers and to share an experience together that leaves you all with positive lasting memories. Employees socializing together outside of work builds great interpersonal skills and camaraderie among employees.
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