You are not a number or a bar code. When you walk into our center you will be treated as an individual working towards your personal goals. Learn escape tactics, joint manipulation techniques, ground defense, pressure point control tactics, and defensive strikes. Learn all self defense techniques and tactics, 3 ranges of combat, offensive and defensive
Kayla Morse —
Positive: Professionalism, Quality
Been coming to MTA for a few months now. So happy I found them! Trey and Mo and anyone
RenCen Fitness Center is dedicated to providing our members with the equipment, facility, and programming they need to achieve their health and wellness goals. Our team is dedicated to helping members achieve their goals through hard work, dedication, and creating an energetic community that is welcoming to everyone.
RenCen Fitness Center has a dynamic
Sabrina Thompson —
Very limited hours, classes frequently canceled, and no real amenities (sauna, etc.). Little value compared to gyms with
Strength Training is the core of our program we will lift, tighten, and tone all of your trouble areas. Every program comes with a tailored meal plan that will help you shed belly fat and sculpt your body. Best gym in Detroit! Trainers are fun yet challenging and I feel comfortable getting in my zone and giving my best effort!
Bear is a great trainer
Superbad Fitness classes and private training focuses on sound boxing fundamentals, solid cardio-conditioning, and stretching. Our workouts are designed to tone your entire body while honing your boxing skills. Our classes are designed to accommodate all levels of boxing and fitness.
Whether you are just trying something new or have been fighting for
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Martial arts in Detroit, MI
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