Now offering daily classes in Small Circle Jujitsu, Judo, Muay Thai, Group Fitness, Kids program and indoor Slackline! Full Contact Chess. Its your move! Spring is right around the corner! Whether you want to get in shape or learn some self-protection skills you have come to the right place! Join by 1/30/21 and 1 month for the price of $65 No contracts, no hidden fees!
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A strategic approach for everyone. Today's smart individual hopes for the best and prepares for the worst. At Checkmate, you will improve your reaction time, sharpen your hand/eye coordination, improve your physical fitness and learn a skill that will last a lifetime!
Small Circle Jujitsu based defensive tactics program includes stand-up, ground defense, joint locks, situational defense, throws, multiple attackers, defense against weapons, and much more.
Small Circle Jujitsu based defensive tactics program includes stand-up, ground defense, joint locks, situational defense, throws, multiple attackers, defense against weapons, and much more.
At Checkmate, children ages 5 to 13 years old are taught an age appropriate curriculum that will help develop their physical, mental, and social skills. Our programs are taught in a structured, respectful, and encouraging atmosphere to help lay the foundation for an effective and comprehensive martial arts program.
Improve your reaction time, sharpen your hand /eye coordination, improve your physical fitness and learn a skill that will last a life time! Learn " The Gentle Way" the way it was meant to be taught. The focus is on all aspects of Judo not just Randuri and competition. Here you will learn how to fall and roll safely, perform throws, ground submission, and tradition.
Whether you are preparing to defend youself and your family or you are preparing for your next fight/match, being physically prepared is the first step towards victory! High intensity interval training is designed to be one of the fastest ways to burn fat, gain muscle and boost metabolism simultaneously.
This class is designed with emphasis on judo takedowns in relation to how they can be applied and integrated into other styles. If strikes or locks are your thing and need to round out your skill set, this class for you. Judokas, this class will help you integrate locks, strikes and range, inproving your judo game while adding reality based skills.
Reviews (4)
Carrie-Anne Hillard
Aug 29, 2017
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Something is going wrong with your website. First I tried to see a schedule of the Kickboxing classes you have after seeing an ad on Groupon. Your website states no info about one. Then I tried to sign up for the newsletters and the screen warns me I may be in the wrong place with an error code.
(404 Page not Found, and instructions for me:
If you're a visitor and not sure what happened:
1) You entered or copied the URL incorrectly or
2) The link you used to get here is faulty.
(It's an excellent idea to let the link owner know.) )
I clicked on the link right from the Groupon ad, at "Company
(404 Page not Found, and instructions for me:
If you're a visitor and not sure what happened:
1) You entered or copied the URL incorrectly or
2) The link you used to get here is faulty.
(It's an excellent idea to let the link owner know.) )
I clicked on the link right from the Groupon ad, at "Company
Daniela De Los Reyes
Feb 02, 2017
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My child started attending classes 3 years ago for Judo and I recently started attending the adult classes for Ju Jitsu and Judo, and it was one of the best decisions I've ever made for my child and I. They offer workouts before class 4x a week; the instructors are personable and professional and have become personal friends. The people I train with are respectful, friendly and always willing to help. I can't wait for my toddler to be able to attend classes with his sibling!!
Phil Braica
Dec 21, 2013
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I've been training there for about 6 years. I always learn something new and have fun in every class. The classes focus on strategy and application of good technique not on fixed patterns, so all of the Judo throws and submissions, BJJ ground fighting, small circle locks, finger locks, as well as MMA / boxing / striking are used to teach self defense in the Jujitsu classes. I study Jujitsu there, my kids love the Judo classes and it's made a difference in their ability to focus and follow directions as well as knowing when and when not to use force. They also teach MMA on Friday nights (lots of
Rebecca Stethem
Jul 28, 2013
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