Woo Kickboxing Academy has it's Junior Division Kickboxing Classes for children ages 8-12. Our Mighty Mites Program is a preliminary martial arts training course that focuses on building 4-7 year old capabilities; physically, emotionally, socially, and intellectually. Woo Kickboxing Academy is an official affiliate school of Brazilian Top Team Boston.
You don't have to be in shape to start Brazilian Jiu Jitsu, It's Jiu Jitsu that gets you in shape. The lessons learned during their training with us will promote a confidence that will continue with them both on and off the mat. Teens learn to strike, the clinch, takedowns, and submissions. MMA is a blend of different types of martial arts such as Muay Thai Kickboxing, Wrestling, Judo, Boxing and Brazilian Jiu-Jitsu.
You don't have to be in shape to start Brazilian Jiu Jitsu, It's Jiu Jitsu that gets you in shape. The lessons learned during their training with us will promote a confidence that will continue with them both on and off the mat. Teens learn to strike, the clinch, takedowns, and submissions. MMA is a blend of different types of martial arts such as Muay Thai Kickboxing, Wrestling, Judo, Boxing and Brazilian Jiu-Jitsu.
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Roger started training Martial Arts in 1995. He has been a long time student of Brazilian Jiu-Jitsu, as well as an accredited instructor in MMA. He has trained with some of the best MMA and BJJ instructors in the world. With over 20 years of training in the martial arts, Roger can help you achieve your goals in Brazilian Jiu-Jitsu, Mixed Martial Arts, Kickboxing, self-confidence, or physical fitness.
Our classes are designed for all skill levels - you go at your pace whether you are a beginner or a seasoned athlete. Yes, they will need to purchase an academy T-Shirt which is their uniform. They can wear whatever they want for bottoms (sweats, shorts, etc.). They will also need to purchase boxing gloves to participate in class.
The most challenging Kickboxing/Cardio Fitness class in the Southern New Hampshire area. Our Kickboxing program is not your ordinary cardio kickboxing class. We target the entire body to give you the most maximum workout you have ever experienced. Kickboxing, strength training, core stability enhancement, body sculpting, cardio blasting and so much more.
Woo Kickboxing Academy has it's Junior Division Kickboxing Classes for children ages 8-12. Our Junior Division Kickboxing Program is a martial arts class that is based upon Muay Thai Kickboxing, Western Boxing basics, and exercise drills. Your child will have fun and stay healthy as they do exciting kickboxing and boxing drills designed specifically for kids.
Our Mighty Mites Program is a preliminary martial arts training course that focuses on building 4-7 year old capabilities; physically, emotionally, socially, and intellectually. In our Program, kids will refine their gross motor skills through basic martial arts training, while building a strong foundation in basic social and physical skills.
Reviews (7)
Corey Sulzen
Apr 02, 2021
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David Poston
Feb 12, 2021
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Not impressed. Tried a couple times calling the desk different days and they let it ring with no answering. Tried reaching out as well to one of the so called “professors” on social media, asked for help and wanted to talk then he just told he he wasn’t interested in helping, and “didn’t have the time”. Then right after that he blocked me for absolutely no reason. Very unimpressed and unprofessional. I’d suggest you look into another academy where they actually care about helping people.
Philip Hooke
Dec 12, 2019
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I joined Woo Kickboxing in March, 2019 after watching my kids participate from September, 2018 onward. Woo KB was highly recommended from a work colleague. The kids have lots of fun learning about self-defense, respect, discipline, teamwork and fitness. The instructors teach the kids as a group and then follow-up with them 1:1 to help them develop their skills to advance through the belt program. They have a great mix of instruction, demonstration and play.
I joined to stay in shape (Adult Program). It was super hard in the beginning but it got better. Before joining, I felt very sluggish. My
I joined to stay in shape (Adult Program). It was super hard in the beginning but it got better. Before joining, I felt very sluggish. My
Tracey Morin
Feb 02, 2017
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After trying many MMA studios in the surrounding towns, I FINALLY found the right fit. The owners teach and interact with their members in EACH AND EVERY CLASS! You will not find another studio like Woo Kickboxing Academy. From the instant you walk in, you'll feel welcomed....you'll feel like you belong. You will be pushed to realize your potential in an encouraging and safe manner and if you've got children...sign them up too! The bond (yes, I used the word bond because that's exactly what it is) between Professor & Mrs. Woo and the kids is simply incredible. They make these kids WANT to be there
Alyssa Marini
Jan 15, 2017
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Woo kickboxing Academy literally changed my life! Started there almost 4 years ago close to 200lbs, asthmatic and unhappy. They helped me find my limits and surpass them with flying colors. Today I'm almost 60lbs lighter, haven't had an asthma attack in almost 2 years, and I have way more confidence than I've ever had before. From the moment you walk through that door everyone from the staff to the patrons are welcoming and friendly. The trainers are amazing, upbeat and incredibly motivating. Everyone there is supportive of each other and are always helping and pushing each other to reach their
Rebeca L.
Dec 26, 2016
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Absolutely love going to Woo kickboxing. I started in late June and became instantly addicted. The instructors are extremely motivating and the environment is welcoming. You will be in the best shape of your life coming to woo. It's also stress relieving to kickbox so you really can't go wrong with that.
Chris Lauziere
Jun 30, 2016
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I started at Woo's 5 months ago. After cycling through beachbody workouts like P90X, insanity and body beast for 2 years, and not getting the results I was hoping for, I decided to change it up. My original plan was to go a couple times a week to get some cardio in, while I continued to lift and do yoga at home. I entered Woo' at about 183lbs, and around 22% body fat (I'm 5'10). My first class was tough, I was beat after 15 minutes, but I felt great and accomplished after the hour. After 3 months of going 5 days a week, I was down to 168lbs, 11% Body fat, my confidence is through the roof and my
