Due to the physical nature of pole & dance fitness, we strongly believe in the importance of warming-up. If you are late to class you will not be permitted after the first 5 minute grace period. This is a safety issue. We recommend that you arrive to class 10 minutes before the scheduled class time.
Effective, sensual warm-ups, conditioning to keep you progressing. A curriculum to breakdown new movements, a full routine to keep you inspired and a work out to keep you losing inches. 8 weeks of education & conditioning, then we show out! Each level you will learn spins, floor, sexy tricks, and transitions.
Effective, sensual warm-ups, conditioning to keep you progressing. A curriculum to breakdown new movements, a full routine to keep you inspired and a work out to keep you losing inches. 8 weeks of education & conditioning, then we show out! Each level you will learn spins, floor, sexy tricks, and transitions.
Reviews (6)
Erica Alejandro Rascon
Dec 06, 2021
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Erica Polonus
Jul 06, 2021
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Chelly F.
Jun 25, 2021
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Ashley Ortiz
Apr 18, 2021
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Amelie Turcotte
Dec 05, 2020
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Absolutely awesome pole studio! I love that there is a little bit of every option as far as classes: beginners, choreography, twerk, trap, yoga, Lyra, pole cardio, tricks practice, etc. All the time teachers are awesome and the energy in here is through the roof. Definitely my new pole home for the foreseeable future!
Tatiana Nelthrope
Jun 02, 2018
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Been attending regularly for almost 8 months now, and I am addicted. Taking the classes during the week and joining levels. They break down choreography in easy to understand ways, and there is NO judgement. You learn the fundamentals of pole dance and get an amazing work out. Beyond the benefits for your body, the impact it has on your MIND and self image is amazing! A great group of body positive, supportive ladies. So glad I found a pole home!
