Cynthia Taylor Scott, LMHC

I am a Licensed Mental Health Counselor. My Strength Based Approach to Therapy helps create balance to challenges life can bring. Happiness is a choice! Increasing this self awareness offers possibilities of renewed optimism. Acceptance is the first step in healing. My Holistic approach provides you the platform to navigate through stress, to gain coping skills and break through the barriers that hold you back from acceptance.

I am a counselor who will provide a comfortable, respectable and safe environment to support you through your journey of life. In doing so, you will strengthen your inner character and learn new ways of managing moments of change, distress, depression, anxiety, fear, negativity, traumatic experiences, etc.

You have just taken a brave first step towards being open to addressing your dissatisfactions, fears, anxieties, sadness, and insecurities. The decision to seek therapy is never an easy one, but by and large, most are grateful for the therapeutic experience and the enlightenment it can bring.

In a safe, non-judgmental environment, I will help you muster resiliency during difficult times, think creatively when you feel stuck, and validate the experiences you have had throughout your life.And, together, we will work towards the goals that you set forth and are hoping to achieve in your therapy experience.

Unpredictable events and challenges occur for everyone in life and can leave us with difficult feelings that linger. These lingering feelings can be anxiety, depression, loneliness, regret, guilt, and other difficult emotions. Sometimes in life, events or challenges don't even need to occur for us to experience these feelings.

One of the most difficult steps of embarking on the therapeutic journey is making the initial call to seek services. I recognize that at any age it can be considerably difficult to open up to a complete stranger. To be invited into one's most private world is a tremendous privilege, one which should never be underestimated.