Lunges 'n Lattes
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Lunges 'n Lattes
Our beans are roasted fresh and our baristas participate in extensive training and ongoing education to ensure they are knowledgeable about the beans they are brewing daily. In addition to our full menu of coffee, tea, smoothies, juices, and housemade sodas, we boast a wide selection of snacks. In a small group setting, you get the benefit of one-on-one personal training without the hefty pricetag.

Meditation, Durability, and Aerial classes are there to restore your calm and make you more resilient in life's most stressful moments. Every day, there is something children can enjoy. Our development specialists work tirelessly to curate a calendar of events that are as fun as they are purposeful to instilling a love and passion for movement from an early age.
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Lunges 'n Lattes was born of a love for coffee and passion for fitness. What began as a small group of committed students gathering regularly for yoga and training in one coach's garage grew into a vibrant and diverse community. While they still celebrate feats of strength achieved on the training floor, they also revel in the conversations and bonds formed with friends, new and old, over a cup of Berwyn's best damn coffee.
Early in the shutdown, Angela and I were busy boxing up coffee for area hospitals, long-term care facilities, first responders, and tired parents. We shuttled these boxes all over Berwyn and Oak Park. Often they were bought as gifts or donated by friends of ours to. Everyone who is a regular in the morning seems to know Chris looooooves his dark and chocolaty Bear Hug roast from our friends over at Dogwood Coffee Roasters.
Reviews (19)
Shannon M.
Shannon M.
Dec 05, 2021
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My friend in Berwyn comes here for the exercise and thinks it's amazing; I just have to rave about the holiday macarons she gave me from here! A delicious combo of Christmas Cookie, Candy Cane, Gingerbread, Red Velvet, and Spiced Cocoa flavors.

Come for the self-improvement, stay for the delicious treats! The best of both worlds.
Kathleen C.
Kathleen C.
Nov 10, 2021
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I learned about this spot in 2020 - when I hadn't gone anywhere due to the pandemic. Their delivery services drew me in. I need up ordering a number of times - and even ordered for an outdoor get together earlier in 2021. Coffee and baked goods are my go-tos.

The staff/owners are super friendly and accommodating and the food/drinks are delicious. I am not gluten free or vegan but have been fooled by a number of the GF/V items (they also have non GF/V pastries). I tried a blueberry lemon scone this morning and it was amazing (and big - I saved some for later!).

I have been inside for a pickup
Nilsa L.
Nilsa L.
Sep 19, 2021
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I have to give this business 5 stars. Coffee and donuts were off the charts. Community minded business is worth visiting and patronizing. But did I say the donuts they carry were yummy!
Kristen M.
Kristen M.
Sep 13, 2021
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Time and time again, LnL produces thoughtfully selected, high-quality drinks and goods in the Depot District. I'm a loyal customer since the beginning. I am now in awe of how seemingly seamlessly they've navigated countless difficult decisions and practices due to the pandemic. Nevertheless, they still produce the treats we love in a manner to keep the community and LnL staff safe.
Aimee W.
Aimee W.
Sep 12, 2021
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Fabulous find in Berwyn. Quirky, cute, fun items with great service and personality. Delicious coffee, great keto/vegan/gluten-free items, and wonderful community scene.
Robin M.
Robin M.
Jun 24, 2021
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I love Lunges 'n Lattes! I don't do lunges there (or anywhere, don't judge), but don't let the fact that there's a fitness center attached put you off if you aren't much for exercise. This is a fully-functioning coffee shop that pulls out all the stops to make all caffeine lovers happy, especially adventurous ones. They have a massive selection of flavored syrups, a variety of nut milks (including oat!), and I even had an iced tea there with fresh mint in it. Actual MINT. They have a creative menu of drinks, and the owner is passionate in giving you lots of ideas and
Kimmy G.
Kimmy G.
May 30, 2021
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An amazing find in Berwyn!!! The most delicious lattes in the cutest atmosphere. Such a great concept too! And the business owners could not be kinder. We work at the hospital across the street and tried to come in any chance we got for more. Highly recommend the matcha latte and the lavender latte! Just note it is a on the bit pricey side. I wish I lived closer so that I could come more often as now we rotated to a different hospital. You will be missed L&L!
Ashley N.
Ashley N.
Jan 26, 2021
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First snow day for the 2021 season and I decided to order a cold brew and a caramel latte. Not only was the FREE delivery fast but wowwww the coffee is amazing! I ordered a cold brew with cinnamon vanilla syrup and a splash of cold cream...tastes just like an horchata! I will definitely be ordering again.
Thomas A.
Thomas A.
Jan 22, 2021
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Excellent coffee, pastries and more! Also a great place to work out or hold a party. Always friendly staff and unique events like donut delivery from Santa and open gym for kids.
Amy H.
Amy H.
Dec 21, 2020
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Cute spot! Went for open play for our kids and it was a great option. They have a cafe connected to created a great experience! Not sure what set up they have during COVID, but prior to everything, it was a great spot for families! Good for moms that just need a breather in the day.
Lorie B.
Lorie B.
Oct 02, 2019
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I'm surprised that I haven't reviewed this establishment before!
First off, this is the only gym where I have felt comfortable working out. The class instructors are wonderful and make you feel like you can conquer anything.
If you have any limitations or restrictions, they help you find a comparable activity so that you don't become discouraged.
It's a wonderfully inviting environment to be active in!
Secondly, the cafe area is clean and organized.
I'm impressed by the drink offerings (Kyoto Cold brew?!? Yes please!) and the food options are top notch for quick grabs
Alana D.
Alana D.
Sep 12, 2019
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I've been a member at LnL for almost 2 years. The decor is thoughtful and welcoming and the gym is awesome. The classes offer a wide variety of stuff for everyone's interests. I am in my 30's and because of LnL I'm in better shape now than I was at 25. It's also a super family friendly place with reasonable coffee/ tea prices.
Kent M.
Kent M.
Aug 14, 2019
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All pretty good here. Large size is actually a medium. But honey and 6 shot Americano is excellent. Should be for $10!
Em V.
Em V.
May 13, 2019
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5 stars because the cafe is super cute, friendly service, and has multiple delicious vegan pastries and milk alternative options! I ordered the peanut butter brownie from Mindful Baking today yum!
Lindy V.
Lindy V.
Mar 29, 2019
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I found this gem on Instagram and suggested it to my new mommy friend for a coffee date. As most moms know, it's kind of difficult to have a calm conversation with an adventurous 10 month old that wants to explore the world. We went for open gym time, my friend paid $5 for two hours and we ordered some coffee as we sat in the room and watched her baby play. It's such a great concept, the place was clean, the staff was very attentive and extremely friendly. I highly recommend this place and have already sent out invites to my other mommy friends for coffee dates.
Lilly O.
Lilly O.
Feb 08, 2019
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I can't say enough about Lunges 'n Lattes. The coffee is great, the convenient take away protein boxes are a winner, and the customer service is always on point!
Now let's talk about the lunges part of the business, I'm a huge fan! I've been attending classes for years and can tell you it's the only "gym" I've been able to stick to. The small class sizes, the coaches, and sense of comradery are all reasons I continue to be a proud memwber.While I may no longer live in Berwyn, Lunges and Lattes will always be my go to place for a killer workout!!
Sarah C.
Sarah C.
Feb 08, 2019
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Lots to love.

1. I can bring clients here and they always love the choices. Such good tea, coffee, cooler extras.
2. Strong WiFi.
3. Such nice staff - feel like long term friends family
4. I love the grab and go food. Such great vegan options. And actually the peanut sauce with the roll up is one of my favorite ever things right now.
Marissa D.
Marissa D.
Sep 24, 2018
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We got invited to a children's party here and had an amazing time! This place is great for kids and has great coffee. I plan on coming back with the family during their kids classes and open play. The owner was very accommodating and taught a fun kids class.
Angela T.
Angela T.
Mar 31, 2018
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This coffee is the best. Consistently. Measured and tested throughout the day by a team of passionate and committed baristas. Snacks are both nutritious and delicious, including a few indulgent options from neighboring bakeries and confectioners. Decor is modern but comfortable. Perfect spot to meet a friend, telecommute, or just grab a cup of coffee or tea or bottle of juice or a smoothie en route to work. Consistent hours -- 5a to 9p weekdays and 7:30a to 3:30p weekends.

A wide variety of fitness classes for all ages through Fit Club and Blissful Owl, as well as kids parties and venue rental