I'm your neighbor, I'm part of this community, I spend time with my patients and get them better faster. I have experienced 5 years of commercial fishing, 2 years of selling lawn mowers, clinical doctorate education in physical medicine, a childhood of overweight indulgence, and an adult life of intense athletic endeavors.
In short: wherever your ailment is coming from, I get it. I can meet you there, and use my many years of professional education and clinical experience to address your problem at it's core. Raised in Washington tulip country, humbled during 5 years of commercial fishing in Alaska, and trained by some of the leaders in his field, Paul brings a diversity of personal experiences and unique interpersonal investment to his clinical practice.
In short: wherever your ailment is coming from, I get it. I can meet you there, and use my many years of professional education and clinical experience to address your problem at it's core. Raised in Washington tulip country, humbled during 5 years of commercial fishing in Alaska, and trained by some of the leaders in his field, Paul brings a diversity of personal experiences and unique interpersonal investment to his clinical practice.
Services
I provide physical medicine through therapy. By that, I mean that 100% of your time in my clinic will be with me, face to face, investigating the cause of your ailments and constructing a course of recovery and improvement that is specific to your needs. Everyone has expectations of their body whether it be lifting weights, firehouses, a briefcase or a baby.
Reviews (7)
Dave Wynne
Oct 17, 2021
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Paul is the best!! I'd been having back pain that was preventing me from doing some weightlifting and Paul listened carefully, gave me a thorough check-up, and prescribed lots of personalized "movement snacks" to keep my back moving, along with targeted resistance movements. He also walked me through how to safely get back to the lifts I had been avoiding. He went over everything with me and did a great job helping me understand the movements and the purpose behind them. I'm very happy to have the confidence that I'm on a path toward a healthier spine!
Jennifer
Mar 17, 2021
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I came to Paul after a few months of pain in my left shoulder that kept me awake at night and gave me pain and limited mobility during the day. He knew immediately what was wrong and was very positive about being able to resolve it. I felt better immediately after just the first session! I hadn't felt that good in months. I was even pain free enough and had enough energy to garden for a bit. And each subsequent day since then, as I've done the exercises Paul gave me, my problems at night are gone and the days are significantly better. I appreciate Paul's great encouragement and I'm looking forward
Lavar Harewood
Mar 02, 2021
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I came to Paul with nagging lower back pain and discomfort lifting anything due to a weight room injury a year prior. Before seeing Paul I was nervous to bend down and lift anything off the ground. After 1 month of physical therapy with Paul, I no longer have the nagging pain in my lower back and I am now back to lifting heavy items in the gym and no longer nervous about my lower back. I also now have the education and improved weightlifting techniques that allow me to continue my improvements on my own. I highly recommend Paul for people of all different athletic backgrounds, he has a very diverse
Hugh Smith
Aug 22, 2020
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I've been a patient of Paul's for six months as of February 2020, and it has been a fantastic experience.
I was a week removed from wrist surgery (plate, screws, all the good stuff) and couldn't move my wrist at all during my first appointment. Since day one I've been on a faster and more complete track to recovery than most are with my injury, and I owe a lot of it to Paul. He has all of the knowledge and expertise you'd expect, but he's been especially great at taking me out of my comfort zone and giving me the sense of empowerment I need to take control of my own recovery, as well as all of
I was a week removed from wrist surgery (plate, screws, all the good stuff) and couldn't move my wrist at all during my first appointment. Since day one I've been on a faster and more complete track to recovery than most are with my injury, and I owe a lot of it to Paul. He has all of the knowledge and expertise you'd expect, but he's been especially great at taking me out of my comfort zone and giving me the sense of empowerment I need to take control of my own recovery, as well as all of
Courtney Walker
Aug 12, 2020
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Robert Skoro
Jun 01, 2020
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Abitcutout
Jul 22, 2019
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I came to Paul with persistent shoulder pain, which turned out to be a rotator cuff injury caused by poor lifting technique at the gym. With Paul’s help, I learned a handful of home exercises to heal the injury. On top of that, Paul showed me how to improve my form to prevent similar injuries in the future. Paul is not only gifted with his knowledge and application of body mechanics, but is a truly caring person. Though I have since healed from my injury, I continue to reach out for direction when needed, and always look forward to running into him in St. Johns. He and his services get my highest
