Quad Cities, fitness and personal training should be all about YOU! At 8 ONE 8, it is! Whether you live in Bettendorf, Davenport, Moline, Rock Island or any of the surrounding communities, We invite you to experience the 8 ONE 8 lifestyle and DO SOMETHING DIFFERENT! Instead of an overcrowded gym, let our trainers meet you at your most convenient location, whether it's your home, work, or our private studio.
Our one-on-one training is the ultimate luxury when compared to the chaotic atmosphere, lines, and distractions of a big box gym or fitness club. With 8 ONE 8 you will receive the royal treatment and personal attention you deserve. Our team of trainers, instructors, and nutrition coaches have the experience and knowledge to train any member of any fitness level.
Our one-on-one training is the ultimate luxury when compared to the chaotic atmosphere, lines, and distractions of a big box gym or fitness club. With 8 ONE 8 you will receive the royal treatment and personal attention you deserve. Our team of trainers, instructors, and nutrition coaches have the experience and knowledge to train any member of any fitness level.
Services
We are not a gym. We are not a get-lost-in-the-crowd, large group class. We are not Crossfit. We are not the norm! We're mixing up the typical gym routine and your expectations with a variety of movement, music, thoughtful coaching, and honest vibes to help reconnect minds and bodies. Our studio and philosophy is designed to be simple, and our training and teaching is designed to energize, inspire, and get results at all levels.
At 8 ONE 8 we provide personal training that is just that - personal. No two people are exactly the same and therefore, you should not be trained the same. We do not offer a "one size fits all" approach. We take the time to get to know you and create an experience that is as unique as you are. When you become a member, you have a choice to train in the privacy of your own home or in our private studio.
Exercise is only one aspect of your complete fitness program. Our Certified Nutrition Consultant will help you develop a nutrition plan that is realistic and attainable, and catered specifically to your goals and needs. Not only will we develop a proper plan, but more importantly, we will educate you on the concepts of what to eat, why to eat it, when to eat, etc. so that it becomes a part of your new lifestyle.
Schedule your complimentary fitness consultation with the Quad Cities top personal trainers. 8 ONE 8 FITNESS serves the Quad Cities; including Bettendorf, Davenport, Rock Island, Moline, and East Moline, and also serves surrounding communities such as, Eldridge, Pleasant Valley, Le Claire, Hampton, Port Byron, Coal Valley, and Milan.
Reviews (4)
Julie Besse
Nov 01, 2020
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I’ve been working with Jon through 8 one 8s online program for 4 months now. What I was doing on my own just wasn’t working anymore - I needed guidance on my nutrition and more focused workouts, to get back to my pre baby #2 weight. Jon got me back there, and then some, in 60 days. The workout program he set up is completely tailored to me, my goals, and what I have access to at home. The nutrition plan is easily sustainable, and I’ve never gone hungry.
I like that we talk about how I feel like things are going, and he adjusts the plan as needed as I’ve progressed, it’s not a one size
I like that we talk about how I feel like things are going, and he adjusts the plan as needed as I’ve progressed, it’s not a one size
Carrie Geier
Sep 15, 2019
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Best investment i've ever made for myself. I decided to join 8one8 because I had gained a bit of weight and was sick of yoyo dieting and needed to make a serious change before my upcoming wedding. In just 6 months I have lost 40lbs and developed a love for exercise that I never had before. If you're shy like me or are intimidated by big gyms and don't know where to start I highly recommend 8one8 to help build healthy habits that will last a life time.
Elizabeth Wadas
Aug 01, 2019
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I never thought I would be where I'm at mentally and physically, but after completing 12 weeks with Jon at 8 one 8, my whole mindset has changed.
Before 8one8, I was a motivated, driven regular gym goer. I would work out on my own about 5 times a week and try to eat healthy. I felt good, healthy, but I wasn't seeing much change in my body. After feeling frustrated, I decided I wanted to try something different, and that's when I went to meet Jon at 8one8.
I was a skeptic. I've had other trainers, I've youtubed work outs, followed people on instagram who say if you follow this, you will get results
Before 8one8, I was a motivated, driven regular gym goer. I would work out on my own about 5 times a week and try to eat healthy. I felt good, healthy, but I wasn't seeing much change in my body. After feeling frustrated, I decided I wanted to try something different, and that's when I went to meet Jon at 8one8.
I was a skeptic. I've had other trainers, I've youtubed work outs, followed people on instagram who say if you follow this, you will get results
Emily Schmitt
Nov 25, 2017
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