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Nancy Ellis-Ordway, LCSW, PhD, is a psychotherapist with thirty-five years experience, specializing in treating eating disorders, body image issues, stress, anxiety, depression and relationship issues. She offers individual, couple, and family therapy through her private practice in Jefferson City, MO.

In addition to a Master of Social Work degree from Washington University, she has completed the Advanced Psychodynamic Psychotherapy training program at the St. Louis Psychoanalytic Institute. She has written chapters for four books, as well as numerous articles for professional and general publications.
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Anxiety is the body's normal response to perceived threat. It can be experienced in a number of ways, including shaking or sweaty hands, rapid heartbeat, difficulty breathing, panic or a sense of being frozen. One of the worst parts about anxiety is the feeling that there is nothing you can do about it.
Counseling is covered by most health insurance plans. You can check with your carrier directly to find out what kind of coverage you have. Many employers, such as the State of Missouri, Scholastic and AmerenUE, have Employee Assistance Programs which also cover short term counseling at no cost to you.
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