As solution-focused therapists in Jefferson City, our goal is to help you reach your true potential and lead the life you choose. We work to understand behavior patterns or negative perceptions which may be holding you or your child back from a fulfilling life. If you need extra support working through challenges, or wish to move in a new life direction, we look forward to working with you and your family.
Call or e-mail for an individual, couple, or family appointment today. We proudly serve Jefferson City, Holts Summit, Columbia, and surrounding Cole County, Missouri communities. We accept a variety of payments and insurances, too.
Call or e-mail for an individual, couple, or family appointment today. We proudly serve Jefferson City, Holts Summit, Columbia, and surrounding Cole County, Missouri communities. We accept a variety of payments and insurances, too.
Services
I appreciate the sensitivity involved in asking for professional help, and I work to create a non-clinical space that provides a safe, confidential and welcoming atmosphere that clients enjoy visiting. I view therapy as a collaborative process, with the therapist and client working together to increase self-understanding and learn new ways of coping with feelings in order to lead a happier life.
We enjoyed the personal attention received at Envision Counseling. From the initial phone call we spoke with Paula, appointments were always a minimum of one hour and we left feeling hopeful that change was taking place for our child. Paula is amazing as it was a totally positive experience! I found myself discussing things with a strong comfort level at our first session.
Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.
Family therapy is a type of psychological counseling (psychotherapy) done to help family members improve communication and resolve conflicts. Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists have graduate or postgraduate degrees and may be credentialed by the American Association for Marriage and Family Therapy (AAMFT).
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
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