Healthworks Massage Therapy

Susan is the proud owner of Healthworks Massage Therapy with over 10 years of experience in the field. Her background and education in healthcare are extensive and received over 1600 hours of formal training in massage therapy from the New York College for Wholistic Health, Education and Research. She holds an Associate's degree in massage therapy, a Bachelor's in exercise science and a Master's in exercise physiology.

Swedish massage, the most common type of massage found in the United States, is a system of long strokes, kneading, friction, percussion and vibration that can range from very light to very deep. Oils, lotions or creams are used to reduce the amount of friction on the skin.

Additionally, stretching and/or strengthening exercises may be incorporated into the massage to help the client achieve goals such as increased flexibility, alleviating muscle imbalances and decreasing pain.This type of massage stimulates circulation and can be very relaxing or very energizing. Deep tissue work utilizes many of the same strokes used in Swedish massage.

Wash, exfoliate and moisturize dry hands. The hands are then dipped in paraffin and wrapped to allow the heat to help saturate dry, rough hands with rich, softening oils and moisturizers. Finish your massage by soothing and revitalizing achy legs and feet. This add-on service uses your choice of a scented scrub followed by hot towel compresses and topped off with a focused lower leg and foot massage with your choice of scented cream.