Once we accomplish this, many of the quick and temporary fix, static, and overly-targeted therapeutic approaches can be discarded. Helping runners develop their potential has been a natural outgrowth of my love of running, training as an endurance runner, and professional work with runners as a Physical Therapist.
Individually tailored and highly successful approach for injured runners, post-surgery, older runners, those with chronic injuries or returning after surgery, new runners, and those who thought they could never run again. I sought Douglas' help after suffering from chronic running injuries over the past 15 years.
Individually tailored and highly successful approach for injured runners, post-surgery, older runners, those with chronic injuries or returning after surgery, new runners, and those who thought they could never run again. I sought Douglas' help after suffering from chronic running injuries over the past 15 years.
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I have combined a training in traditional sports medicine with a comprehensive study of current holistic approaches to the body, healing, and movement. And over the last 25 years have developed innovative and personalized methods to help my clients overcome many injuries that are rooted in posture, structure and form.
Helping runners develop their potential has been a natural outgrowth of my love of running, training as an endurance runner, and professional work with runners as a Physical Therapist. The application of my own understanding of the science and art of coaching has helped all levels of runners develop and excel.
Have you been frustrated by a health care provider who told you that you shouldn't run anymore, or perhaps that running is bad for your knees? I have more than 25 years of experience as a Physical Therapist, a background in Sports Medicine, 40 years as a distance runner, and a resume that includes thousands of miles of ultra-distance running and racing.
Healing on the Run is a method of training while injured with the intention of healing common running injuries through the use of specific visualization, focuses, and running form corrections. This method is highly successful because it augments the body's innate ability to heal more quickly when mobile.
If you have a sore and/or inflamed Achilles tendon, you are overusing your calf in either the landing phase or take off phase of the stride, or both. It's simple and so the correction is also simple. It is often quite amazing how quickly it can resolve, even in long standing chronic cases, when the runner's stride is corrected.
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