Forever Fit Physical Therapy & Wellness was founded in 2010 with the mission to provide a physical therapy experience that exceeded the patient's expectations at every interaction. The founder, Krista Frederic, MPT, OCS was committed not only to providing treatments that were effective, efficient and supported by evidence and years of experience, but to creating a patient experience that exceeded expectations at every turn.
She believes that a relaxed, comfortable patient is more receptive to healing, resulting in better outcomes and long-term health improvements. At Forever Fit Physical Therapy & Wellness, we believe a physical therapist's role is to not only alleviate your pain or improve mobility, but to create lifelong quality of life for our patients.
She believes that a relaxed, comfortable patient is more receptive to healing, resulting in better outcomes and long-term health improvements. At Forever Fit Physical Therapy & Wellness, we believe a physical therapist's role is to not only alleviate your pain or improve mobility, but to create lifelong quality of life for our patients.
Reviews (12)
Brett Howard
Dec 13, 2021
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Amanda Townsend
Nov 17, 2021
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Michelle with Forever Fit was a lifesaver! Her personalized PT program for pelvic floor helped me accomplish all of my goals over a few months. She helped to empower me in my physical therapy journey and gave me the tools I’ll need to maintain my pelvic floor health. I highly recommend to anyone who needs PFPT, go see Michelle!
Jo Miles
Oct 17, 2021
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I'd been experiencing neck pain for years, and I'm so glad I finally got it checked out and got referred to Forever Fit. I worked with Emily for about two months, and she was incredible, not only with giving me the right exercises to help, but also helping me identify changes in my daily life, like home office ergonomics, to prevent future problems. Grace on the administration staff made the scheduling and paperwork incredibly smooth. I couldn't recommend them more highly!
Dona Sandefur
Oct 15, 2021
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I worked with Jahan for about six weeks with shoulder pain. All my therapy was 1:1. I felt very little pain which has not been my experience in past therapy. Jahan always gave me home exercises and always asked if I had questions. He helped me regain range of motion without pain. I highly recommend Jahan and the team at Forever Fit.
Pilar H.
Sep 16, 2021
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Wonderful and clean place to recover from injury. The staff and therapists are very friendly, welcoming and encouraging. Anne and Shweta, you ladies are amazing at what you do. The COVID-19 protocols are exceptional. I felt safe and protected while being treated. I hope I don't get injured again, but if I do I will return to Forever Fit for my care.
Bob Lou
Aug 15, 2021
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Brett Poirier
Jul 04, 2021
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I worked with Ariel for about six weeks after a shoulder surgery. My previous physical therapy experience - at another business - involved very little one on one attention and a lot of me doing routines on my own - almost like I was renting time in their space. I would see different physical therapists and some were not qualified to do more than read me my routine.
Working with Ariel was completely different. I received one on one attention for the entirety of every session and she constantly found new ways to challenge me - get me out of the routine. When I had issues with my back unrelated to
Working with Ariel was completely different. I received one on one attention for the entirety of every session and she constantly found new ways to challenge me - get me out of the routine. When I had issues with my back unrelated to
Hannah J.
Apr 22, 2021
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Starting at the front, Regina is wonderful. She is always pleasant, and helpful when I need assistance with scheduling. The COVID precautions for cleanliness are great as well; I see everything getting sanitized constantly. Kiesha (Dr. Kie) is great! I recommend her care to anyone who needs to go to PT. I have strengthened strides since I started a few months ago. Kie's knowledge and assistance has been wonderful.
Rini Marwini
Mar 29, 2021
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I had a great therapy and back on my pain-free self after few sessions with Ariel Ross. I'm a fitness and yoga instructor with 20+ classes per week, so my body is often over trained. As a yoga instructor herself, Ariel diagnosed me and gave me exercises that corrected my over train. She's knowledgeable and all her therapy were on point for me. I'd recommend this place and Ariel Ross if you're looking for an amazing PT.
Bruce Makous
Feb 23, 2021
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For physical therapy, I give the highest possible recommendation for Forever Fit and in particular Ariel Ross, DPT.
I came to Forever Fit 2 weeks post-operative after arm and shoulder surgery to correct serious impairments caused by an old injury. Ariel expertly diagnosed my limitations and created an excellent treatment plan.
After examining me on my 6-week post-op checkup, my orthopedic surgeon noted that I already had restored nearly 100% of my range of motion, far ahead of the expected average recovery time, and she called me a “range-of- motion rock star,” recognition I was very pleased
I came to Forever Fit 2 weeks post-operative after arm and shoulder surgery to correct serious impairments caused by an old injury. Ariel expertly diagnosed my limitations and created an excellent treatment plan.
After examining me on my 6-week post-op checkup, my orthopedic surgeon noted that I already had restored nearly 100% of my range of motion, far ahead of the expected average recovery time, and she called me a “range-of- motion rock star,” recognition I was very pleased
Susan T.
Jun 20, 2017
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Both my orthopedist and chiropractor recommended Forever Fit. I will never return. The front desk staff are young and more focused on collecting your check and than responding to you personally. The whole experience feels money grubbing. My chiropractor's generally asks for payment upfront but I never felt like that's their raison d'etre. The PTs are highly educated but too young, distracted and unrealistic. You are in a large open space (there's no privacy!). Each PT is managIng 2-3 patients at a time which may account for the distraction. I was gravely offended when the
Susan B.
Mar 03, 2017
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