Wonderful Hands Massage
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Reflexology involves application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. Craniosacral therapy (CST) uses gentle touch to palpate the cranium's synarthrodial joints. Shiatsu (acupressure) involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain.

Swedish massage rubs muscles with long gliding strokes in the direction of blood returning to the heart; it's beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension. Well, one definition of wellness is balancing our physical, emotional, and spiritual selves-and massage helps!.
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