Taking care of your mental health is vital in reaching a healthy and satisfying quality of life. Whether you are seeking help for yourself or for your entire family, we can help you get to where you want and deserve to be. Therapy is a sign of courage and awareness that you believe YOU can create a positive change in your life!
With our un-rushed 1-hour sessions, we take the time you want in therapy focused on your goals and your success. Located in Bay City and Frankenmuth, MI, we are proud to serve the Great Lakes Bay Area with expert, quality, and caring mental health services. Our other services include SAP Evaluations, Consultations and Evaluations & Consultations.
With our un-rushed 1-hour sessions, we take the time you want in therapy focused on your goals and your success. Located in Bay City and Frankenmuth, MI, we are proud to serve the Great Lakes Bay Area with expert, quality, and caring mental health services. Our other services include SAP Evaluations, Consultations and Evaluations & Consultations.
Services
My name is Darneal McAllister, LMSW, ACSW, CAADC, MAC, SAP. I am a clinical therapist and have been providing counseling for over 20 years. I utilize evidenced-based therapy in my daily practice. My primary practices include: Psychosocial Assessments, Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness Based stress reduction interventions.
Consultations are a proactive approach to getting some guidance and support during a life transition or in daily living. Consultations are usually shorter term and help you get on the right track. Therapy tends to dig deeper into certain issues that may be troubling but consultations are meant to give you helpful advise and directions to short term set backs.
Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce, or job loss). Grief counselors believe that everyone experiences and expresses grief in their own way, often shaped by culture.
We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. Self-esteem is the opinion we have of ourselves. When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general.
The rates of pre-teens and teens developing addictions to alcohol and other drugs is steadily increasing. When a teenage uses drugs it alters their brain development and impacts their overall well-being. Substance use often times begins with experimentation and the desire to "just want to have fun with my friends."
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