Welcome to Karate John's Martial Arts, a family friendly karate studio for kids, teens and adults in Cicero and Liverpool, New York. We will be in touch with you shortly to let you know more details about our martial arts, karate, kickboxing, birthday parties and/or camps. The benefits associated with taking martial arts classes are essential for them to be able to have a positive experience in school.
One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today's kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren't always easy to come by. Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children.
One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today's kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren't always easy to come by. Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children.
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Children this age are excited to learn martial arts but are still working on their fine motor skills, listening skills and following directions. The primary focus of the Lil' Dragon program is to have fun while developing the fundamental skills needed to graduate to the Master's Club Program.
Through repetition and exciting skills drills, students will learn life and safety skills such as stranger awareness, cooperation, coordination, focus, exercise, fire safety, courtesy and much more.Building upon the skills learned in the Lil' Dragon Program, students will continue to learn self-defense techniques and martial arts forms training, safe weapons, and sparring, and board-breaking.
Through repetition and exciting skills drills, students will learn life and safety skills such as stranger awareness, cooperation, coordination, focus, exercise, fire safety, courtesy and much more.Building upon the skills learned in the Lil' Dragon Program, students will continue to learn self-defense techniques and martial arts forms training, safe weapons, and sparring, and board-breaking.
5 stars for Karate John's of Cicero and Liverpool! Taught my already amazing son more discipline, respect, honesty, communication, self-esteem, and belief than anywhere else! There's no other dojo that does this better!. We have been a part of the Karate John's Family for two years now. The growth and development in my two boys is a direct result of the lessons learned at each karate class.
I started at Karate John's two years ago, and have never looked back! You leave feeling amazing and well worked, and the instructor is SO motivating and encouraging. I have gained tons of muscle, and can now do things I never thought I'd be able to. I would recommend it to everyone!. Karate John's Martial Arts Center has been such a positive experience for myself and my children.
Our intense cardio routines engage your core and all muscle groups to help you build lean tone muscle. You will burn tons of calories during the workout. Cardio Kickboxing leads to strengthening your heart health as well as benefiting other parts of your body like your lower back. You're not simply punching the air in our classes!
We had my son's 6th birthday party at Karate John's a few weeks ago and the experience was fantastic! We chose the "Ninja Obstacle Course" option and the kids had a great time! Our birthday boy could not stop smiling, especially when he got to cut the cake with a samurai sword and break a board with his hands at the end of the party.
Reviews (4)
Lisa S.
May 16, 2018
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I am so happy that I have been asked to compete in my second fitness challenge here at KJ Kickboxing and Fitness. Brand New state of the art facility with a large kickboxing area and another large fitness area. Each and every instructor truly cares about the members. Lesson plans are different each week, so we are exercising different muscle groups. We always start and end with stretching, so it reduces risk of injury.
Exercising in this facility is tons of fun and affordable as well.
Make an investment in your health. Come kick stuff with the Fit Crew!
Exercising in this facility is tons of fun and affordable as well.
Make an investment in your health. Come kick stuff with the Fit Crew!
Kelsey C.
Jan 09, 2018
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I signed up for the "5-week Fitness Challenge." We had our weigh in this past Sunday, 1/7/18 and I've been to 2 classes so far this week! Monday I took the 9:15 am Zumba class with Jamie. Super fun! Jaime is dynamic and gets everyone excited to move. The atmosphere was very comfortable (not Barbie dolls, average people- like me!) Today o took the 9:15 am Kickboxing with Matt. Again, awesome class! He really challenged me with the warm up, but then I got to hit stuff, so we're cool. He was really motivating and made sure to circle the room and make sure everyone understood what
Danielle V.
Aug 26, 2015
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It's a very positive atmosphere for instruction. With new instructors, they are helpful in explaining each move and why the move is done. Everybody is so friendly and encouraging. My fitness level has increased 100%. I've gained self confidence, toned my body and so far have lost weight (thanks to my "fat crying!). They are very flexible with payment options. Class times are convenient with my work schedule, whether going once a week or 4 days a week, I can be sure to get in a great workout. Fundamentals have been explained as to why a certain move is done and how to do it properly
Nicholas W.
Feb 13, 2014
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I was a part of the adult karate program they teach at this school for about a year. My initial perception was very positive about this place, but as I learned more about the martial art, the more frustrated I became with how things were run at this particular dojo. I do think the atmosphere is positive for young children since karate builds confidence, self-esteem, and respect. I found the karate instruction for adults to be lacking in the expertise of the art. I needed to be taught the reasoning behind doing certain techniques and the so-called experts at this dojo couldn't explain it
