The Adult Mixed Martial Arts program does not require sparring, getting hit, belts, uniforms, bowing, or ritual. It's about empowering you to gain control of your body. Our classes are fast and furious because you are moving non-stop for 45-60 minutes depending on the class. All classes end with a Krav Maga self defense lesson, perfect for the 'cool down' from the workout.
This is real self defense for the real world! A BLACK BELT M.M.A. Program is also available. The Children's and Teen's program will not only teach kids how to protect themselves against physical attacks, but also from emotional and verbal confrontations. Students gain confidence in their abilities and increase their Self-Esteem tremendously.
This is real self defense for the real world! A BLACK BELT M.M.A. Program is also available. The Children's and Teen's program will not only teach kids how to protect themselves against physical attacks, but also from emotional and verbal confrontations. Students gain confidence in their abilities and increase their Self-Esteem tremendously.
Services
Our unique boxing fitness program offers an invigorating cardio workout that will leave you feeling refreshed mentally and physically. Boxers are required to have the highest levels of endurance, fitness and strength to compete for long periods, now you can too! All levels welcome, we will teach you proper fitness and boxing technique, no getting hit, just push yourself to the limit and leave feeling strong and rejuvenated!
Do you want to discover how to lose weight, develop mental toughness, release stress & defend yourself if you're ever attacked?. If so, TODAY is the PERFECT time for you to learn self-defense, shed those extra pounds, improve your overall well-being, release your stress AND ensure that you're always safe!
Are you a parent in Rockland and hoping to find a program that not only teaches self-defense to your child, but also the knowledge and skills necessary to become successful in life? If the answer to this question is yes. Stop exhibiting mean and violent behavior, such as fighting, or yelling with siblings, or classmates.
Our specialized Little Ninja's Program is an age-specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control is a unique method we like to call "Edu-tainment."
Reviews (7)
Jackite Laz
Sep 14, 2020
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Positive: Communication, Professionalism, Quality, Value
Truly the most amazing martial arts experience you can get anywhere. Sensei Yuri combines skill, experience, and a great sense of humor to make every class informative and hilarious. You may walk in a wimp in body and spirit but you will walk out the strongest you there has ever been.
Y Lazar-
Truly the most amazing martial arts experience you can get anywhere. Sensei Yuri combines skill, experience, and a great sense of humor to make every class informative and hilarious. You may walk in a wimp in body and spirit but you will walk out the strongest you there has ever been.
Y Lazar-
Moish Ch
Nov 14, 2019
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I attend the kosher boxing group and it is awesome, Chaim is a great instructor and friend, always patient and helpful, and of course very knowledgeable in various martial arts techniques.
The atmosphere is happy, friendly and bursting with energy, especially thanks to Chaim's energetic and motivating guidance.
The premises is clean and not at all grubby and smelly like many places of this type are.
I would definitely recommend the kosher boxing class to whoever is interested in losing weight, getting fit and a wide practice in self-defense.
The atmosphere is happy, friendly and bursting with energy, especially thanks to Chaim's energetic and motivating guidance.
The premises is clean and not at all grubby and smelly like many places of this type are.
I would definitely recommend the kosher boxing class to whoever is interested in losing weight, getting fit and a wide practice in self-defense.
Yulis Lora
Jul 05, 2019
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Duddy Schiff
Dec 19, 2018
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Daniel Goldstein
Dec 04, 2018
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David Ortner
Oct 31, 2016
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Moshe Kin
Jul 06, 2016
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