At Dragon's Den Mixed Martial Arts our mission is to create leaders one black belt at a time. We offer action packed character building classes for children! Your Child will have a blast in our classes while developing confidence, self discipline, focus and learn to set and achieve goals. Our Bully Safe programs have helped many children overcome bullying in their schools, let us help your child too.
Your child will learn powerful non violent conflict resolution techniques, as well as physical self defense. Adults, get in the best shape of your life while learning powerful self-defense. Our curriculum includes Gracie Jiu Jitsu, Kickboxing, Karate, MMA and more. Professor Allan Bernstein is currently the only Black Belt Jiu Jitsu instructor in Rockland County.
Your child will learn powerful non violent conflict resolution techniques, as well as physical self defense. Adults, get in the best shape of your life while learning powerful self-defense. Our curriculum includes Gracie Jiu Jitsu, Kickboxing, Karate, MMA and more. Professor Allan Bernstein is currently the only Black Belt Jiu Jitsu instructor in Rockland County.
Services
Professor Bernstein has been training and teaching martial arts for over 20 years. He holds a 4th degree black belt in Kenpo Karate, a 2nd degree black belt in Kajukenbo, a black belt in Gracie Jiu Jitsu under Master Royler Gracie and Professor David Adiv. He also has extensive training in Kickboxing, Eskrima, Wushu, Tai Chi and Capoiera.
To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class.
Are you a parent in Nanuet and hoping to find a program that not only teaches self-defense to your child, but also the knowledge and skills necessary to become successful in life? If the answer to this question is yes. Stop exhibiting mean and violent behavior, such as fighting, or yelling with siblings, or classmates.
If you're ready to make a change to your life that will replace stress with inner peace through physicality and meditation, then we can't wait to welcome you into our program. Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life.
Are you looking for physical training that is more than a sport, more than a martial art, and something that could completely change your life? What you are about to discover will teach you more than just a extreme fitness and Self-Discipline. You will learn valuable SELF-DEFENSE skills!
It doesn't matter whether you're short or tall It does't matter if you think you are the best shape of your life or can't remember the last time you had a really good workout.Most exercises target different muscle groups in your body. Martial Arts training, on the other hand, works out your entire body.
It doesn't matter whether you're short or tall It does't matter if you think you are the best shape of your life or can't remember the last time you had a really good workout.Most exercises target different muscle groups in your body. Martial Arts training, on the other hand, works out your entire body.
Reviews (8)
Magdy Toledo
Dec 03, 2020
Report
Allen Zuckerman
Jan 13, 2020
Report
Randy Kaye
Dec 31, 2019
Report
Taking a class with Professor is like taking a College level class. His attention to detail is unmatched and he is completely dedicated to his craft and ensuring his students are safe and progressing. I would strongly recommend Professor and his school if you have an interest in the Martial Arts. OSU!
Patrick Lindquist
Dec 08, 2019
Report
Nathalia Duarte
Sep 26, 2019
Report
John Scalice
Jan 23, 2019
Report
Dragons Den MMA is a very humbling experience and great school to be a part of. Professor Allan Bernstein is a great instructor and is highly detailed and knowledgeable when it comes to Gracie Jiu Jitsu. The tone he sets for school is truley remarkable. I can confidently say if your going to join do it !
Maggie Elbaum
Jan 24, 2017
Report
Jacquie Karungi
Jul 15, 2014
Report
This is more than just a kickboxing class. It is a family of different individuals who all push and support each other every step of the way. I have tried out so many different workouts and this is the first one that I ever stuck with for 3 years now. The classes push you to your limits and yet it is so much fun that you don't feel like it is a workout.
I would recommend Dragon's Den for anyone, even for those who are just doing martial arts for the fun of it.
I would recommend Dragon's Den for anyone, even for those who are just doing martial arts for the fun of it.
