You've taken the first step. Chances are that you are here because you did a search for personal trainers and you landed here. So you are looking for a lifestyle change for whatever reason; overall weight loss, getting ready for that special occasion or just getting into better shape and feeling better about yourself.
GET HEALTHY- At the fitness studio. We believe nutrition accounts for 80 percent of the physical results you achieve and we help our clients enjoy healthy versions of their favorite foods while working to attain their fitness goals. LOSE WEIGHT- At the fitness studio. We push you to increase your overall daily activity level with in-studio workouts and take home plans as well as food journals for accountability leading to long term weight loss.
GET HEALTHY- At the fitness studio. We believe nutrition accounts for 80 percent of the physical results you achieve and we help our clients enjoy healthy versions of their favorite foods while working to attain their fitness goals. LOSE WEIGHT- At the fitness studio. We push you to increase your overall daily activity level with in-studio workouts and take home plans as well as food journals for accountability leading to long term weight loss.
Services
Over 20 years in the Fitness Industry and as a Fitness Instructor teaching a variety of classes such as Step, Kickboxing, and Strength & Toning. Like many of you I moved to the Fayetteville area because some years ago I married a soldier. I grew up in a large family: can you believe 8 brothers and sisters?! My father always stressed sports participation.
She has shown great maturity for her age and was able to keep a healthy well balanced diet, prep for competition but most importantly, keep her education a top priority. She had a great performance in the Miss North Carolina Teen USA 2016 with earning 3rd runner up in her first ever pageant. Her tenacity and dedication will no doubt lead her to even greater accomplishments in the future.
Reviews (5)
Lorrie Gilchrist
Apr 02, 2019
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Emily Cavaco
Aug 22, 2018
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Elle is amazing! I've known her for six years now and she's kind, helpful, knowledgeable, and has so much positive energy that she will get you on track no matter where you are coming from with your fitness journey. I needed to get back into things following a career change, a move, and a back injury, and she designed a fitness plan and meal plan… that really took into account my injury, my personal preferences, and my lifestyle, eliminating the research, guess work, and stress I associated with getting back in shape. Her help was invaluable and I'm very thankful! Whether you need to slim
Debbie Leno Alger
May 14, 2018
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Haley Bigler
May 01, 2016
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Tom Barowsky
Dec 06, 2015
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