Bodyshop Athletics is a fitness club that promotes a healthy lifestyle and will assist with meeting your fitness goals. We offer an abundance of opportunities to help you become the best version of YOU. Realizing that everyone has a different fitness goal is our specialty. Therefore, we know that every person needs a different style of working out.
We believe that in order to perform to your utmost potential, you must be physically in shape, mentally focused, emotionally balanced, and spiritually sound. Bodyshop Athletics is here to balance these four aspects in your life through various activities. This includes personal training, group fitness and much more.
We believe that in order to perform to your utmost potential, you must be physically in shape, mentally focused, emotionally balanced, and spiritually sound. Bodyshop Athletics is here to balance these four aspects in your life through various activities. This includes personal training, group fitness and much more.
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What happens when you put together a marine, nearly a dozen former collegiate athletes, ranging from football, to baseball to soccer and cross country, a few Master's degrees, the best nutritionist in town and a god that makes it all possible? So, you get the most amazing athletic performance, personal training and group training center around!
Bodyshop Athletics offers personal training for any age. Also, we believe that one-on-one time is essential in acquiring the results you are seeking. So, everyone has a different body type and we tailor our programs specifically for you, your needs and overall goals. Our trainers will walk you through every step of the fitness journey from nutritional counseling, to ensuring you have the perfect form on every exercise.
Power, Speed agility and strength camp. Reach your athletic potential. All year athletes spend their time playing their sport and trying to be the best at it. Trying to hone their skills to master the Craft. However, many athletes do not ever stop long enough to focus on the machine that really allows them to play the sport they love.
Group fitness classes are a great way to workout longer and more consistently while being led by a professional instructor. There is no better way to be held accountable for a workout than with a group fitness class! You will be placed into groups after a personal fitness evaluation is completed. This ensures you are placed in the proper class for YOUR goals rather than a general purpose workout.
Bodyshop Athletics offers various classes to appeal to the many different workout styles, body types, and physical abilities. Whether you're interested in fat burning or muscle gaining Bodyshop Athletics has classes that are tailored to your personal fitness goals. Weights can be intimidating at first, but not in our Women's Intermediate and Advanced Weights class.
