This is not your typical group fitness class. We use a science-backed method of training and a diverse style of High Intensity Interval Training (H.I.I.T), and fitness services focusing on heart rate response. Not only are the workouts fast, challenging, and rhythmic they are effective. If you feel like you've tried everything and still haven't found a program that works for you.
Look no further. Maddison Fitness delivers the ultimate body transformation experience. We welcome you to come be a part of our Maddison FitFam. Having a M5PT is the first, most important step you can take toward achieving your fitness goals. We offer a variety of fun and exciting classes, and host different health and fitness events.
Look no further. Maddison Fitness delivers the ultimate body transformation experience. We welcome you to come be a part of our Maddison FitFam. Having a M5PT is the first, most important step you can take toward achieving your fitness goals. We offer a variety of fun and exciting classes, and host different health and fitness events.
Services
The Gym, trying to figure out what to do, how to do it, training, learning how to make lifestyle changes can all be overwhelming and intimidating. That's why at The Maddison Fitness Facility, a gym in West Columbia, SC we try to make it fun, and enjoyable while keeping you motivated and focused to accomplish your goals.
Our proprietary fitness formula- Heart Rate Based Interval Training. Our fun and exciting workouts consist of intense cardio fitness, resistance, toning, and functional core fitness. With our science-backed fast results. You will never get bored or plateau, with us it's personal we guarantee it! Athletic performance/Sports Training- Athletic training, agility and strength training, sport specific speed, agility and quickness training.
I do not live close to MAD5 FITNESS, but I drive there because the results have been so awesome. I've tried the big box gyms, and some small gyms simply because it is closer to where I live - but it is not even close to the atmosphere MAD5 FITNESS provides. Accountability helps push me, and the individualized attention.
Reviews (4)
Cianelle Rhines
Sep 02, 2021
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Juan Sorto
Nov 27, 2020
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Keionda Bradley
Nov 19, 2020
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Kd
Jul 12, 2019
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I love this place!!!. Although the workouts are intense they are awesome and will get you fit. The owners are super nice, knowledgeable and helpful and work at your pace. They offer classes, personal training and heavy duty equipment to get the results you're seeking. The atmosphere is great and it doesn't matter your level of experience or fitness goals they have what you need for a great workout... your results will keep you coming back.
