Create the life you want! Wake up each morning feeling happy, ready to experience life without anxiety, fear or being haunted by events from the past. I provide online video counseling and evening/weekend appointments. If you have questions or want to discuss how counseling may be able to help you, I invite you to call me or contact me.
You feel like you have a lot on your plate. You are overwhelmed and worry that you will never catch up. This causes a knot in your stomach that doesn't go away. Anxiety is a healthy, necessary emotion. However, when your anxiety starts affecting your life, relationships, sleep and social enjoyment, it is time to get help.
You feel like you have a lot on your plate. You are overwhelmed and worry that you will never catch up. This causes a knot in your stomach that doesn't go away. Anxiety is a healthy, necessary emotion. However, when your anxiety starts affecting your life, relationships, sleep and social enjoyment, it is time to get help.
Services
According to the National Alliance on Mental Illness (NAMI)*, more than 40 million people in the United States struggle with anxiety. Even though it is so common, many people think that they are the only ones that "just can't handle it." Anxiety at its core is a healthy, necessary emotion. At first, it can seem like something small or just temporary.
Are feelings of worthlessness or hopelessness affecting your life and you worry that things are never going to change?. Do you watch others looking happy, enjoying their life and not understand why you can't feel the same way?. Depression can cause you to struggle with just getting out of bed in the morning.
EMDR may be able to help you if you have experienced a trauma and continue to struggle with distressing emotions. You may have days when you are feeling constantly on guard, anxious or are easily startled. Other days maybe you have bad dreams, nightmares or times in which you are pulled back into that traumatic memory and feels like it is happening all over again.
Are you easily startled, easily "set off", or overwhelmed by feeling constantly on guard?. You have experienced a traumatic incident or multiple traumas in your life and you don't seem to be able to get past it. You feel like you are just "going through the motions" in your life. You feel overwhelmed with fear, anger, depression or anxiety.
I am the owner of Counseling Connections, LLC. I started my private practice because I wanted the flexibility and freedom to offer options to my clients that put the client first. Therefore, in my private practice I offer scheduling flexibility, evening appointments and weekend availability.
I also offer online video (telehealth) sessions to provide solutions to obstacles people frequently face (transportation, childcare, gas costs, weather, etc).I believe that everything happens for a reason. Unfortunately, sometimes it may be a reason that we may not understand until years later. This belief comes from what I have experienced in my life personally and professionally.
I also offer online video (telehealth) sessions to provide solutions to obstacles people frequently face (transportation, childcare, gas costs, weather, etc).I believe that everything happens for a reason. Unfortunately, sometimes it may be a reason that we may not understand until years later. This belief comes from what I have experienced in my life personally and professionally.
