Carlson Gracie Manny Soares
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Carlson Gracie Manny Soares
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu (BJJ) is centered around the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless.Here at The Delray Beach Carlson Gracie Academy we offer Jiu-Jitus for all skill levels!
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We don't just make world champions; we build character and change lives. Brazilian Jiu-Jiu jitsu isn't just about competitions but bettering oneself and becoming the greatest version of yourself. For that, nowhere else will you find the commitment we provide to our students and to parents. We are solely student focused and we provide a one-of-a-kind platform for teaching Jiu-Jitsu to students of all walks of life.
Professor Manny Soares started Manny Soares Brazilian Jiu Jitu in 2011 with one simple goal, one fundamental idea; to change people's lives and their lifestyles. Since then, he has single handedly changed his community in which lives have changed for the better and kids have built character. Professor Manny began his journey in Jiu-Jitsu with a simple invitation.
The main curriculum at Manny Soares Brazilian Jiu-Jitsu is the art of Jiu-Jitsu. Our dynamic classes are well organized and taught only by seasoned and professional Jiu-Jitsu Professors. We employ a systemized curriculum that has been developed by the highest level of black belts. Classes are designed to give you a complete education in Brazilian Jiu-Jitsu; from basic take-downs to complex movements.
When first starting Brazilian Jiu-Jitsu, it's very common to become overwhelmed, or even intimidated; it's ok! Here at Manny Soares Brazilian Jiu Jitsu, we welcome EVERYONE! To help, we offer Jiu-Jitsu Fundamentals. These classes focus on the most basic (and important) techniques in Jiu-Jitsu. This class is designed to create a solid foundation for you to build upon.
Brazilian Jiu-Jitsu is something parents commonly place their children in for a variety of reasons. Some parents place them in Jiu-Jitsu to learn how to properly and effectively defend themselves, and in other cases it is just a way for parent to get a short break. Regardless of the reason, the benefits children can gain by training are ENDLESS!
Reviews (3)
J. F.
J. F.
Mar 03, 2020
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Can't say enough good things about this gym and professor Manny. Great group of guys and girls who train here and are very welcoming to newcomers. Manny is patient and detail oriented. He takes the time to make sure his students can practice BJJ safely and with expert instruction. I've been training for a short time and feel like I'm part of the family. Manny offers a great schedule with classes for all ages beginning most mornings at 7AM and running throughout the day into the late evening.
Matt K.
Matt K.
Dec 18, 2019
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I dropped in for a 7:00AM morning class and found the place to be incredibly welcoming. Great group, very knowledgeable, and tough training. I will 100% be returning for more morning sessions. Thanks all!
Daniel C.
Daniel C.
Aug 31, 2019
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Professor Manny Sores is a wonderful person and an amazing instructor. As a two time world champion, he truly knows what works and what doesn't. I started doing jujitsu for exercise and self-confidence but stayed with Manny because of the community he creates.

If you are an intellectually curious person looking for a type of exercise to keep you stimulated, build functional strength, while teaching self-defense skills, you should definitely check out Manny Sores BJJ.