Who we are -We are a small semi private training group, we train modern MMA and various Traditional Martial Arts and follow the training mindset made famous by Bruce Lee "Absorb what is useful, Discard that which is not and Add what is uniquely your own." Our founder has trained in various arts for many many years and has been exposed to many training methods throughout this time.
After many years of teaching people from all walks of life including civilians, teachers, lawyers, celebrities, bodyguards, as well as members of NYPD, LAPD, Narcotics Squads and Federal Marshalls, he has developed a unique approach to coaching students in a combination of skill sets that covers all ranges of fighting.
After many years of teaching people from all walks of life including civilians, teachers, lawyers, celebrities, bodyguards, as well as members of NYPD, LAPD, Narcotics Squads and Federal Marshalls, he has developed a unique approach to coaching students in a combination of skill sets that covers all ranges of fighting.
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Mixed Martial Arts or MMA is a modern term born out of no rules fighting. The ideas of mixing martial arts is nothing new and has been happening since the dawn of time, as every style or system known in martial arts was a creation of someones experience in mixing various fighting methods.
Today we have the UFC and other venues in which we have been able to see first hand the most high percentage techniques from various arts when used under pressure.For the most part we see a majority of MMA fighters combining Brazilian Jiu Jitsu and Muay Thai.
Today we have the UFC and other venues in which we have been able to see first hand the most high percentage techniques from various arts when used under pressure.For the most part we see a majority of MMA fighters combining Brazilian Jiu Jitsu and Muay Thai.
Pedro Sauer (currently an 8th degree red/black belt) was born and raised in Rio de Janeiro, Brazil, having started his combat sports training through boxing at the age of 5. Sauer also added judo and taekwondo to his expertise at a later stage. At age fifteen, his friend Rickson Gracie, invited him to come and train Jiu-Jitsu with his younger brother (Royler) who was only nine years old.
Jeet Kune Do is the art and philosophy of Bruce Lee. The main concept behind JKD is to be simple, be direct, and to be proficient on all four ranges of combat. One of the main concepts in JKD is to intercept, the word Jeet means Intercept, so we strive to have good enough timing to intercept our opponent.
Nei Jia Quan- Internal Martial Arts are categorized as such due to the different training methods used as compared to more common fighting arts. The internal arts focus more on developing the body from the inside out as opposed to developing muscle power first. The training focus differs in that more emphasis is placed right from the beginning on learning to use proper skeletal alignment and more of your core (dantien).
Group classes are a great place to test yourself and to work with various students with different body types and different levels of skill. Our current group classes are on Wed nights from 8pm -9pm (Pedro Sauer BJJ fundamentals) and 9-10 Pm (Kali/Silat)and Sunday mornings from 11 am-12 pm (Pedro Sauer BJJ Fundamentals) and 12PM -1 PM Striking (Jeet Kune Do/ Muay Thai/Savate).
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