At Fixed on Fitness, our goal is to help you make permanent changes to improve your health and wellness. Our experience is what makes us different. Our staff is made up of professionals with a variety of certifications including: Certified Personal Trainers {National Council on Strength and Fitness}, a Certified Primal Health Coach, a Certified Mobility Specialist, CrossFit Level 1 Coaches, and Burgener Weightlifting Level 1 Coaches.
While we understand the value of certifications, it's the over 40,000 hours of face to face training experience that sets FOF apart. We aren't a franchise. We are a locally owned business with one priority: YOU. We believe in the importance of creating a personalized environment within our group atmosphere.
While we understand the value of certifications, it's the over 40,000 hours of face to face training experience that sets FOF apart. We aren't a franchise. We are a locally owned business with one priority: YOU. We believe in the importance of creating a personalized environment within our group atmosphere.
Services
For seven years, Josh served in the United States Navy as a Search and Rescue Swimmer. During his last three years in the military, Josh had the opportunity to become a Master Training Specialist and a Search and Rescue Swimmer Instructor Trainer at NAS Pensacola. Josh was a stand out sailor in the Navy, receiving a Navy Commendation Medal, two Navy Achievement Medals, and was selected as Sailor of the Year in 2006.
Ready to improve your barbell skills this summer? Join our barbell coach, Nick Presley, for a 2-week barbell camp {6 sessions} designed specifically for youth athletes. Camps are co-ed. The Youth Barbell Camps are limited to 10 athletes. Unlimited memberships include all classes, full access to open gym (adults only), and the FOF Remote online program.
The FOF Training Center is unlike any other gym in the Pace or Milton area. FOF is not your average warehouse "box" gym, and our service extends well beyond what you might see in a high end commercial gym. We are a locally owned business with a passion for people and over 12 years of face to face training experience.
At Fixed on Fitness, we offer a variety of programs to meet your individual needs. In addition to the in-person programs at the FOF Training Center, we also offer online programs that you can access anytime and anywhere. Our online programs include the FOF Health Coaching Program - Project You, our Online Workout Program - FOF Remote, and our 21 Day Jump Start.
We designed the FOF Training Center schedule with you in mind. Can't make a class? That's okay. We've got a separate open gym area where you can complete the programmed class workout, your own workout, mobility or tissue therapy work, or utilize the equipment for a recovery workout. FOF: This 60-minute workout is our flagship program that will improve your strength, conditioning, mobility, and physique.
Reviews (10)
Natalie Hunt
Dec 02, 2021
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Positive: Communication, Professionalism, Quality
Great atmosphere with some awesome people. They make you feel comfortable and confident no matter what level you are at in your fitness journey. Always educating and motivating us! So happy to no longer have the feeling of dread when thinking about working out!
Great atmosphere with some awesome people. They make you feel comfortable and confident no matter what level you are at in your fitness journey. Always educating and motivating us! So happy to no longer have the feeling of dread when thinking about working out!
Thoughts Pdndjjdj
Oct 16, 2021
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Steven Canon
Sep 28, 2021
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My wife joined Josh over a decade ago when he was first starting out with boot camps at Bayview Park in Pensacola. I hopped on board a couple years ago when we moved to the Pace/Milton area. Since then, we have watched them grow. Fixed On Fitness has evolved over the years into so much more than a boot camp or a gym. I have never met two people more invested in their craft and their clients than Josh and Kenzie. They are focused on our wellness, not just fitness.
Everyone “loves their gym”, but Fixed On Fitness is so much more than a gym. It is a community. It is a family. We celebrate each
Everyone “loves their gym”, but Fixed On Fitness is so much more than a gym. It is a community. It is a family. We celebrate each
Manuel Rivera
Aug 26, 2021
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Cathy Heim
Jul 07, 2021
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Positive: Communication, Professionalism, Quality
Extremely professional and knowledgeable about technique and accommodations for limitations without sacrificing strength and progress. Kenzie, Josh & Kayla are all very welcoming and encouraging of all members no matter what their level of fitness. I’m stronger than I’ve ever been in just the 3 months I’ve been at Fixed on Fitness!
Extremely professional and knowledgeable about technique and accommodations for limitations without sacrificing strength and progress. Kenzie, Josh & Kayla are all very welcoming and encouraging of all members no matter what their level of fitness. I’m stronger than I’ve ever been in just the 3 months I’ve been at Fixed on Fitness!
Scott Pillittere
Jul 02, 2021
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I am not typically a "gym" person, never have been - until I started Fixed on Fitness. This is not your typical gym. Great structured workouts, flexibility for those of us that are not quite in the shape as others and the people that attend are like family. I highly recommend Fixed on Fitness for anyone that is trying to get into a routine and feel great again.
David Perez
Jul 01, 2021
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The owners and additional trainers really have significant investment in each person's fitness. They check in regularly and know everybody on a personal level. Very knowledgeable in proper lifting mechanics and excellent teachers for those that need further help. I would encourage all people of all fitness levels to come and give it a shot.
Jennifer Carlson
Jun 29, 2021
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My 13 year old daughter has been a member for about a year now. I’ve seen her confidence soar while she develops a love for fitness. Josh and Kenzie are so encouraging and do an amazing job modifying exercises as needed. Emma looks forward to the gym, and comes home excited about her accomplishments! I can’t thank them enough for pouring into my daughter!
Jessica Varney
Jun 19, 2021
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Fixed in fitness is more than just a gym. They specialize in a holistic approach to Wellness, by offering guidance physically, mentally, and will even help with navigating dietary choices. Kenzie and Josh are both experts in their craft and their love and enthusiasm have created a culture of support and encouragement throughout the gym. They work with each person at their level, and take the time to make sure each exercise is done correctly, to prevent harm. Their passion makes you want to do better, work harder! I am so thankful for FOF in my life!
Kristen Davis
Jun 18, 2021
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Fixed on Fitness is more than just a place to exercise. It’s a place for overall health and wellness. I absolutely love that there are always trainers in the building pushing me to do my best. They offer remote options and podcasts that are a huge plus! The gym is spotless, the workouts are intentional, and the people are welcoming no matter where you’re at physically. I am so thankful I found this place and all that it has to offer. ❤️
