Some situation or a series of events have stolen your joy. Your path has become foggy and you can't see your own way out. Suffering is a part of life for all of us and the truth is, sometimes the suffering can be too much to bear on your own. You do not have to suffer alone. Therapy can help. Bearing witness to the sheer strength of the human spirit is truly a blessing, an honor and a privilege.
Throughout my career, I have worked with people going through the hardest times of their lives and the resilience of humanity never ceases to amaze me. I am forever moved by people's ability to overcome adversity in this beautiful messy life. Whether you feel sad, depressed, anxious or stuck in your struggle, I want to hear your story.
Throughout my career, I have worked with people going through the hardest times of their lives and the resilience of humanity never ceases to amaze me. I am forever moved by people's ability to overcome adversity in this beautiful messy life. Whether you feel sad, depressed, anxious or stuck in your struggle, I want to hear your story.
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This knowing that the things that happen to us will make lasting impressions on our heart, but they do not have to define us, they do not have to consume us, has held me through many trials and tribulations. My own experiences as a child growing up in drug culture and surviving through trauma have inspired me to create Integrative Counseling and Trauma Recovery Center.
You feel like you've lost your way. You're stuck in a pattern that you aren't sure how to get out of. Life is not easy and knowing how to navigate everything on your own has escaped you. You feel sad, anxious or scared and those feelings are blurring your path. And you know that addressing these patterns and healing can help you to get back to where you want to be.
When uncontrollable events that cause prolonged periods of stress or make us feel extremely terrified and threatened, happen, you may develop an emotional or psychological wound. Healing these wounds can have a profound impact on people's lives. The healing part is not always easy. It is hard work but often the lasting effects of the traumatic event(s) are much more difficult to face.
What is it? EMDR stands for eye movement desensitization and reprocessing. Not the best name, I know. It is a therapy developed by Francine Shapiro a Psychologist and educator. It is a protocol that has been rigorously tested and proven to be effective in treating PTSD and traumatic stress. What does it treat?
I cannot count how many times I have heard, "The golden years aren't so golden." I wish I could say that isn't true, but I know that growing older can be complicated and unfortunately cumbersome. There are often many big decisions to make and facing the loss of independence can be a painstaking process.
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