Peak Performance Training Center
Call now
Call now
Website
Call
The Key to every sports is having the ability to act or react to what you see as quickly and efficiently as possible. This intense scientific training program enhances athleticism for athletes of all ages and sports by focusing on speed, agility, explosiveness and overall strength. Through the use of the unique Fitlight training system that focuses on visual and cognitive training.

The Athlete Acceleration system has trained many Professional athletes, College athletes, Youth and children. We offer fitness training focused on interval training, strength training, and conditioning. Whether you want that extra push that comes by being in a group setting like our Kick Fit classes, or you'd prefer a more personalized experience like being with one of our highly trained personal trainers, we have what you are looking for.
Services
You'll gain strength from exercising in a group and feel motivated to work harder each time. This means getting the results you want - fast. Combining martial arts, sports conditioning, resistance band and weight training, these classes will help keep you fit, healthy and mentally invigorated. So you're set to tackle everyday life.
We offer fitness training focused on interval training, strength training, and conditioning. Whether you want that extra push that comes by being in a group setting like our Kick Fit classes, or you'd prefer a more personalized experience like being with one of our highly trained personal trainers, we have what you are looking for.
CHEA'S MARTIAL ARTS is a Rhode Island base Martial Arts school for children and adults. We have a full schedule of classes during the week and on Saturday. Our students range from beginners to advanced competitors. Classes meet four days during the week. In the evenings, we hold an elite training class, which consists of advanced competitors training to become national or internationally ranked athletes.
At the Peak Performance FitLight Training Center we believe that fitness applies to both the capabilities of your body and your brain's ability to harness those capabilities using them to their full potential. For this reason our program is dual-focused.

We train the body through intense physical exercise specified for the needs of each athlete based on their sport(s) as well as the brain through unique cognitive drills to improve speed, agility, coordination, balance and focus.We use the FITLIGHT Trainer System to assess the athlete's current form and create tangible goals to improve, making it easier for you to get FASTER, STRONGER, and BETTER SOONER.
This video shows how Peak Performance Sports training, Fitness gym can help improved your game. Hockey requires extreme coordination. Hockey players need incredible hand-eye coordination to hit a puck with a stick at an incredible rate and accurately hit the intended target all while moving on a sheet of ice.
Reviews (9)
Mary Lou Reynolds
Mary Lou Reynolds
Jan 01, 2022
Report
This gym offers something for EVERYONE!
You will see improved athletic ability, agility and for us older folks...mobility and stability!
It's a WIN-WIN gym for all ages and levels!!!
Jennifer Comeau
Jennifer Comeau
Oct 02, 2021
Report
Such a great trainer! My son does the Fitlight program, he's only had four sessions so far and we already see an improvement.
Ashirleygirl
Ashirleygirl
May 28, 2021
Report
Great with kids ! Very inventive way to get a HiTT workout in from a unmotivated participant
Trish Keating
Trish Keating
Apr 12, 2021
Report
My son has been strength training for a few months now and what an improvement! He plays soccer and this class has helped him in so many ways!
Anthony Luiz
Anthony Luiz
Mar 03, 2021
Report
Nice place. Got into the room about 10 minutes late due to another group running over their time. We were asked to wrap things up 10 minutes early?! Besides that , good experience
Syds Vlogs
Syds Vlogs
Jan 29, 2020
Report
My whole family goes here and has for years. I can't put into words how amazing Peak Performance is. There is something for everyone and for all fitness levels, whether you are just beginning or if you are an elite athlete.
John Koop
John Koop
Jun 11, 2019
Report
Mr Chea's new facility is state of the art, my daughter has been going there for 12 years now. Mr Chea's program has developed a very confident and strong young women that will help her excel in life.
Michael Improta
Michael Improta
Jul 07, 2018
Report
Tom Chea is excellent...He has changed my level of confidence physically and mentally. If you need a positive difference in your life, I highly recommend giving Tom a chance to work with you. He is a genuine person who truly cares about your success.
Melanie Koop
Melanie Koop
Jan 05, 2018
Report
Been with Mr. Chea for almost 10 years. Love this man. He is someone who truly loves his job and the kids/people he works with. He is a coach who is serious when it comes to sparring and competition. If you are looking for a traditional martial arts teacher who will play red light/green light with your child he is not your man. If you are looking for someone to teach self defense and effective, proper fighting/sparring he is your man.