Renew Acupuncture
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A healthy lifestyle is key to preventative medicine and preserving our vitality. Our nutrition, state of mind and how we move are important elements to leading a balanced state of life. Physical and mental stress, sickness and injury can disrupt this delicate balance and can cause a myriad of ailments.

At Renew Acupuncture we are committed to providing patient-centered care to keep the body, mind and spirit strong in the modern world. Our approach is to empower with education and use Eastern modalities to place clients on a path to living the best version of themselves.
Services
At Renew Acupuncture we offer natural, safe and sustainable healthcare. With the use of acupuncture, cupping, herbal medicine, nutritional guidance and other Eastern modalities, we are able to manage a wide variety of health conditions. We carry high quality herbal remedies, free of pesticides and heavy metals.
Your first visit will last approximately 90 minutes. During the session we will go over your history, diet & lifestyle and chief complaint in depth. Your tongue and pulse will be examined to arrive at a Chinese medical diagnosis. After the treatment, your Acupuncturist may recommend Chinese herbs and modifications to your diet & lifestyle.
Renew Acupuncture is excited to be offering their services in the Heights, an eclectic and historical part of Houston. Street parking is available on Heights Boulevard or W 10th or 10th 1/2 Street. You may also find parking on the northbound side of Yale except from 4-6pm each day. Please give yourself ample time to find us the first time.
Reviews (8)
Rhonda Hawkins
Rhonda Hawkins
Oct 23, 2021
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Sonal is great. She takes the time to listen to your concerns and is quite knowledgeable about acupuncture and Chinese/ Indian medicine. She has helped me tremendously.
Pk White
Pk White
Jul 19, 2021
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Sonal is a professional and caring advocate for quality of life. She demonstrates her depth of knowledge during the conversations and the array of treatments she offers. Clearly adept with the needles, the accompanying options offered as part of the treatment plan demonstrate her no-nonsense belief in the importance of quality of life.
She offers a holistic approach to health, ensuring she understands clearly what you need to accomplish. Then she provides you with knowledge to combat what ails you on various levels, working within your comfort levels.
Remarkably Sonal does not pressure sell you
Jeff Bailey
Jeff Bailey
Jun 28, 2021
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I have been going to Renew Acupuncture for the last 18 months. Looking back, my only regret is that I didn't come to see Sonal sooner. She takes time to ask questions, listen to what I have to say and ultimately help me with whatever health issues I'm having. I always feel so much better after my appointments. I highly recommend Sonal to anyone looking for an Acupuncturist.
Stephanie Castro Medina
Stephanie Castro Medina
Jun 26, 2021
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Sonal is a very thorough, thoughtful, dedicated practitioner! She spends a lot of time coming up with a treatment plan for her patients. Her herbal and supplement recommendations have been extremely helpful and have made a noticeable difference for me (even more so than some prescription drugs). I highly recommend a visit to her for whatever ails you!
Kalynn Evans
Kalynn Evans
Jun 25, 2021
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Amazing treatment for pain management, hormone regulation, & digestion. Sonal is very thorough each and every time I go. She has been helping me with stress, focus, anxiety, shoulder/neck/back/hip pain, & hormone regulation. I highly recommend her for a well rounded treatment option if you are struggling with anything and everything. My family and friends also go to her, and she's helped tremendously with all of our concerns.
Lisa Clark
Lisa Clark
Jun 19, 2021
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I was recommended to Sonal at Renew Acupuncture by a friend in hope's of getting some of my chronic pain under control. I suffer from Rheumatoid Arthritis and in addition to the pain in many areas of my body from the RA, I was in a severe car wreck that caused three broken vertebra in the mid back and ruptured disks in my neck and lower back. I have had 5 treatments with Sonal and must say that she has helped me tremendously. I could not be more pleased. While I know I will always have some level of pain with the RA, I am not experiencing the extreme pain that I was in prior to working with her
Danielle O.
Danielle O.
Oct 27, 2020
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Sonal is excellent! Very thorough and wants to help you with whatever issues you are having. Recommends great supplements and lifestyle changes in a non- judgmental way. I feel so much more centered and grounded after seeing her. Highly recommend!
Amy Pearl
Amy Pearl
Jun 26, 2020
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Sonal has been such a partner in my health concerns – listening to each one and advising me on treatment options, diet options, herbal options and always searching for solutions. I feel like she's a member on my own personal health "team," which takes the stress out of feeling alone these days. Positive and professional, I look forward to seeing her each visit to keep moving my body, mind and heart toward holistic recovery.