Are you are you struggling with finding ways to help your child's confidence or self esteem? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard.
You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, self-esteem, or depression, it is important that you know you don't have to be alone in this journey.
You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, self-esteem, or depression, it is important that you know you don't have to be alone in this journey.
Services
Kimberly began working in the mental health field in 2002, as a case manager for a local community mental health center. Working as a case manager provided her with the opportunity to see firsthand the mental health needs of our community. It is this experience that has driven and motivated her to continue her education in mental health to be able to serve her clients on a deeper level.
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
While navigating the difficulties of middle school and high school has never been easy, adolescents today face extraordinary challenges in our age of social media. If your child is struggling to cope or adapt, working closely with an adolescent counselor could be their best option. At Southwest Florida Sports Counseling, LLC, we have years of experience providing therapy for self-esteem in the Cape Coral and Fort Myers, FL areas.
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior. CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
Is anxiety taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Reviews (1)
Nevaeh Rogers
Nov 03, 2021
Report
