We are teaching martial arts, life skills, and physical fitness to students of all ages in the Sanford, Spout Springs, Cameron, Lillington, Spring Lake and surrounding communities. Tiger-Rock Martial Arts combines the traditions of taekwondo with the latest advances in physical fitness to create a heart-pounding, high-energy workout!
Plus, our training program offers incredible lessons in self-defense and life skills. Our lessons are full of energy and fun! Tiger-Rock Martial Arts offers classes for pre-school kids (Tiger-Cubs), elementary school students (Juniors), middle and high school students (Teens), and adults. Tiger-Rock Martial Arts offers daytime (summers), afternoon, and evening classes throughout the week.
Plus, our training program offers incredible lessons in self-defense and life skills. Our lessons are full of energy and fun! Tiger-Rock Martial Arts offers classes for pre-school kids (Tiger-Cubs), elementary school students (Juniors), middle and high school students (Teens), and adults. Tiger-Rock Martial Arts offers daytime (summers), afternoon, and evening classes throughout the week.
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Young kids are curious about the world around them. They're also very, very active. Sometimes, that curiosity and activity mean they need a little help in controlling their behavior. Many parents in the community turn to martial arts as a constructive activity that allows kids to be active, have fun, and learn important life skills.
Tiger-Rock students take part in full-participation martial arts classes designed for elementary school students. Students participate in kicking and striking drills, as well as self-defense and anti-bullying exercises. In our kids' martial arts classes, we teach the importance of good citizenship, stranger awareness, and self-confidence.
Teens face unique personal and social challenges. However, these formative years offer an incredible opportunity for personal growth. These are the years that will shape the rest of their life. Therefore, it is important that teens learn valuable lessons that will build skills, strength, and confidence.
Students are making the choice to become more fit, focused, and driven with Tiger-Rock Martial Arts training. Visit Tiger-Rock of Sanford today to find out how Tiger-Rock Martial Arts classes can change your life. Whether it's in our social spheres or the workplace, many of us accept the fact that stress will always be a part of our lives.
Reviews (9)
Jacob Draper
Oct 12, 2021
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Nathan Hale
Aug 03, 2021
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The business owners are very nice and really go above industry standards to please and make aware of prices and what's expected of it's students.
However along with most Martial Arts Studios/Dojos in the 🇺🇸 US they have become Americanized and cater more to the belt system and getting a trophy & or medals🏅. If you are wanting a black belt I'd suggest buy 1 off eBay and watch a $h:÷ load of Bruce Lee flicks you'll save $ .. If you are truly wanting a no BS MMA experience find an old GM and work a deal with them after your done waxing thier cars and painting the fence you will have found
However along with most Martial Arts Studios/Dojos in the 🇺🇸 US they have become Americanized and cater more to the belt system and getting a trophy & or medals🏅. If you are wanting a black belt I'd suggest buy 1 off eBay and watch a $h:÷ load of Bruce Lee flicks you'll save $ .. If you are truly wanting a no BS MMA experience find an old GM and work a deal with them after your done waxing thier cars and painting the fence you will have found
Brittany Williams
Feb 09, 2021
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Our second week there and we are hooked! I highly recommend! The instructors are amazing at what they do and I love the structure and the rewards. The mantras that they have the kids learn are wonderful for emotional and mental development. I could go on and on with the benefits of having your kid enrolled in their program. Stop by there and take the first class and see for yourself, you won't be disappointed.
Sonia Mullins
Jan 15, 2021
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WhichEndIsUp
Feb 04, 2019
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Jochulyn Dorn
Jan 30, 2019
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Jessica Kelly
Jan 06, 2018
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Easily the best decision we've ever made for our family was the decision to join Tiger-Rock in Sanford. Our son has been working toward his black belt for almost two years and has loved every minute of his training. The instructors have helped our son grow and mature athletically and, even more importantly, mentally and emotionally. The focus here is not just on making you strong and teaching you to defend yourself effectively (although those elements are definitely achieved!). At Tiger-Rock, students of all ages learn self-control, respect for others and themselves, patience, stress management
Tyler Revilo
Jul 08, 2016
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We absolutely love going here. Our 5 and 7 year old are always excited for Taekwondo, unlike every other activity we've ever had them try. I really think it has improved their self-confidence. The owner and all the other instructors work very patiently with the students, but still instill the discipline you'd expect from a martial arts facility. The location is very convenient off Buffalo Lakes road near the light with 87 in the shopping center behind the fire station. There isn't a sign for them (or most of the other businesses for that matter) so you have to pull in and go around to the back
Jeffrey Wright
Jul 06, 2016
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