A big congratulations to all of our therapists at ProActive Physical Therapy and Sports Medicine! Because of our steadfast commitment to patient outcomes and satisfaction, we have been recognized for our functional improvements that have constantly shown to be above the national average. In basic terms, our patients are showing far greater improvements than the average physical therapy patient across the United States.
We test muscle strength, range of motion, flexibility, functional movement and assess gait and balance. Aquatic therapy is especially beneficial for people who have difficulty with weight bearing activities due to arthritis, recent fracture, sprains, or weight issues. Physical therapy is concerned with identifying and maximizing quality of life and movement potential.
We test muscle strength, range of motion, flexibility, functional movement and assess gait and balance. Aquatic therapy is especially beneficial for people who have difficulty with weight bearing activities due to arthritis, recent fracture, sprains, or weight issues. Physical therapy is concerned with identifying and maximizing quality of life and movement potential.
Services
ProActive's Rancho Bernardo location is proud to offer a warm, spacious clinic complete with state-of-the-art luxuries only afforded to the best clinics in town. This welcoming location features private treatment rooms, an exercise floor, and a hand therapy area. This location is conveniently on World Trade Drive near Carmel Mountain Road, only a few minutes from the 15 freeway.
ProActive's Carmel Valley clinic is located conveniently off the 56 freeway and Carmel Country Road. Residing inside the impressive Bay Club Carmel Valley, this clinic is proud to offer Physical and Aquatic therapy to both members and non-members of the Bay Club. This clinic boasts state-of-the-art equipment, an exercise floor, and a private treatment area.
ProActive's Mission Valley Clinic boasts a spacious, welcoming clinic complete with state-of-the-art amenities. This bright, family-like clinic features a private treatment room, an exercise floor, and a dedicated hand therapy area. This clinic is located conveniently just east off the 15 freeway by Aero Drive and Ruffin Road and features astounding views of private planes landing at the Montgomery-Gibbs Executive Airport.
ProActive's Vista location is proud to offer a spacious 4400 square foot clinic that boasts state-of-the-art amenities. This bright and lively clinic features private treatment rooms, an exercise floor, a private hand treatment room, and treatment specific equipment such as parallel bars. This clinic is conveniently located minutes from the 78 freeway off of South Santa Fe Ave.
We utilize the pool at the Noonan Family Swim at 10710 Thornmint Rd. Any appointments or need for aquatic therapy is handled by our Rancho Bernardo location just down the road!
Common injuries that aquatic therapy can help with include, but are not limited to: Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, lower back pain, total knee replacement, total hip replacement, ankle replacement, achilles tendon repair, lumbar spine surgeries, thoracic spine surgeries, labral repairs in the hip, microfractures in the knee, gait deficits, generalized weakness, pre-surgical patients, and patients with weight-bearing restrictions.
Common injuries that aquatic therapy can help with include, but are not limited to: Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, lower back pain, total knee replacement, total hip replacement, ankle replacement, achilles tendon repair, lumbar spine surgeries, thoracic spine surgeries, labral repairs in the hip, microfractures in the knee, gait deficits, generalized weakness, pre-surgical patients, and patients with weight-bearing restrictions.
Reviews (10)
Barth Rau
Dec 24, 2021
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The entire ProActive staff are amazing, in particular Jina and Sam, who worked with me most of the time. After only six sessions, they had me going the exercises to strengthen my back and I felt so much better. The at home program they designed for me was very helpful and they said to contact them if I have any questions.
Faraz Sharafi
Dec 17, 2021
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Jane Clements
Dec 05, 2021
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Over my lifetime, I have participated in many physical therapy sessions in facilities & was skeptical, again, about attending another... My Sports Ortho Doctor nudged me, to give ProActive a chance...& I just want to say, this is the 1st time, I have felt truly cared about, individually assessed, given instruction & then watched that I do, each exercise, the right way ~ Biggest take away - I see/feel improvement, nerve pain has subsided & my daily exercises are easily implemented & not shirked off or burdensome. Jon has tailored each visit to address my progress & continued improvement + his assistants
Sandy Abalos
Nov 30, 2021
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MIchelle Li
Nov 24, 2021
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I have been working with Katrina for a few weeks. She is very personal and professional. She cared my wounds from surgery and helped me gain range of motion. She massages my elbow every time and adjusts the exercises based on my progress to help with my ROM. She treats every patient with care and dedication to help them recover. ProActive also has the best scheduling and reception services. They remind me on the phone and greet me at the door. Makes me feel welcome and special.
Nancy Zhang
Nov 21, 2021
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Proactive therapy deserves more than five stars. I broke my ankle pretty badly. Even my doctor said it probably took longer than normal to recover. I went to Proactive therapy after surgery. Laura and John are amazing person, with their help I was able to walk and do other normal stuff sooner than I expected. All of the stuffs over there will make you feel like you are doing exercises at home also. I am satisfied every treatment over there.
Maria Garcia-Eggly
Oct 28, 2021
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Theresa Santini
Oct 19, 2021
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After recently relocating to San Diego, I consider ProActive Physical Therapy to be one of my BEST finds. They are professional and friendly, and I feel confident I’m working with experienced and knowledgeable physical therapists. I feel so lucky to be in Laura’s Aqua PT Class! She’s the best and I feel like I’m getting the most out of my PT Sessions!
Janet Bloem
Oct 16, 2021
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Jules Hayashi
Sep 14, 2021
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ProActive was extremely helpful in healing my wrist tendonitis to 100% functioning in my desired time frame. The staff was welcoming and friendly, and they really understood my concerns and limitations. They treat you for full hour appointments versus other institutions that only treated me for 20-30 minutes at a time. They had a lot of resources and tools that were beneficial for my recovery. I would recommend ProActive for any physical or occupational therapy, especially relating to sports medicine.
