Ready to take your health into your own hands? Movement Rx's mission is to empower people with the knowledge and tools to achieve a lifetime of physical freedom. From performance-based physical therapy to corporate wellbeing programs, we work with people and organizations to treat injuries and prevent them.
We care about the mind, the body, and how connected they are - from the individual to your entire employee base. Your employees' pain is your problem. While their health issues will impact job satisfaction and performance, our platform and expert wellness support will help your people thrive. Forget what you think you know about physical therapy.
We care about the mind, the body, and how connected they are - from the individual to your entire employee base. Your employees' pain is your problem. While their health issues will impact job satisfaction and performance, our platform and expert wellness support will help your people thrive. Forget what you think you know about physical therapy.
Services
Our mission is to empower everyone with the knowledge and tools to achieve a lifetime of physical freedom. We aim to get people better, faster. We started by treating people one-on-one in our hometown of San Diego, then began training other health and fitness professionals around the globe. While it was an amazing privilege to travel and teach, there's only so much that can be accomplished by getting on a plane.
In today's world, you and your employees need all the support they can get. Movement Rx's corporate wellbeing platform has been proven to improve the physical and emotional health of workplaces like yours. Let us empower your people to stay healthy and productive through our online programs, interactive workshops, and access to our musculoskeletal health and fitness experts.
Movement Rx combines musculoskeletal healthcare, tactical strength development, and organizational management expertise to provide pre-habilitation for armed forces, firefighters, and other civil service populations. We reduce the percentage of your personnel considered 'at risk' for musculoskeletal injury from 52% down to 9%, AND we accelerate rehabilitation for those already on limited duty.
This is no ordinary physical therapy experience! You'll meet one-on-one with a Doctor of Physical Therapy and focus on fixing activity-specific movement dysfunctions, rehabbing athletic injuries, increasing power output and force production, and using manual therapy and active release to get movement in your joints and tissues.
Our programs are developed by Doctors of Physical Therapy together with fitness and mindfulness experts. Build strength. Retrain movement. Solve joint pain. Each challenge includes four weeks of programming, daily health reminders, motivation, guidance, and more. Rise to the challenge and change your life.
Reviews (10)
Patrick Collard Mhr
Sep 27, 2020
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Aaron Snyder
Nov 06, 2019
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Robert Hornick
Sep 07, 2019
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Theresa was very knowledgable and thorough. Was able to quickly and efficiently talk me through the different mobility tests and quickly followed up with a detailed observation and analysis report. Was able to talk to me in easy to understand terms instead of fancy medical terms. She is a very good listener and can describe in detail the importance of the different tests and why it's important. Looking forward to trying out the exercises and tracking my progress.
Paul Hornick
Aug 13, 2019
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I recently completed one of the online programs from Movement Rx and was grateful for the pain relief in my lower back. The pain in my lower back and left knee have been intense and continuous. In my opinion Movement Rx hits the problem from all side. I learned new ways of moving and exercising that drastically decreased my pain. The coolest part of the whole program is that its web based and you can access your daily program from your phone or computer. I was able to complete so many of the drills in my living room first thing in the morning. Thank you Movement Rx!
Bojan Drakulic
Aug 05, 2019
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Mike Abruzzo
Jun 13, 2019
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Theresa is an excellent therapist. She is thorough in taking a wholistic approach to evaluating and treating you body. She spends time developing a comprehensive treatment plan, then teaches you how to make the most of It. She communicates continually and follows up to monitor your progress.
I recommend her highly.
I recommend her highly.
Amanda Hulin Ah
Jun 11, 2019
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Kevin Hawk
Nov 15, 2017
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After searching for a PT in San Diego, I decided to check out Movement Rx because I like their movement based approach to PT. I've had three one-on-one visits with Dr. Cody Misuraca so far to figure out what's causing my knee pain. After ruling out any structural issues, he's helped me to identify and fix some motor control issues I've developed that appear to be causing my knee pain. He's also helped me gain confidence with both my squat and deadlift form. I feel Cody has gone above and beyond to help me reach my physical goals. It's obvious he has a deep rooted passion for human performance,
Nikki Ledford
Jun 08, 2017
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I had been struggling with some knee pain for a while. It would come and go, but when it came I couldn't do my usual workouts and even yoga exacerbated it. I decided I needed to consult a PT and came to Movement RX to see Dr. Theresa for an assessment.
She was able to pinpoint the problem and give me very actionable instructions for strengthening weak points in my body and helped me move better overall.
Since visiting I've been able to continue my workouts while simultaneously doing my PT 'homework' to continue to strengthen those weak areas.
If you are struggling with a movement issue or injury
She was able to pinpoint the problem and give me very actionable instructions for strengthening weak points in my body and helped me move better overall.
Since visiting I've been able to continue my workouts while simultaneously doing my PT 'homework' to continue to strengthen those weak areas.
If you are struggling with a movement issue or injury
Anders Varner
Nov 17, 2016
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I started seeing Dr. Theresa Larson after injuring my neck doing CrossFit. I thought that I would be able to fix the problem with ART, Chiro, and massage but was very wrong.
At first I did not think I needed a PT but I am very happy I made the decision to go to Movement-RX.
Within 1 visit, I instantly flt better and by applying the movement and mobility homework Dr. Theresa prescribed, I was 100% within a week.
To this day I have no pain.
I really enjoy how personal the experience is. You never feel like you are just another client. Each session is individualized and designed to meet you with
At first I did not think I needed a PT but I am very happy I made the decision to go to Movement-RX.
Within 1 visit, I instantly flt better and by applying the movement and mobility homework Dr. Theresa prescribed, I was 100% within a week.
To this day I have no pain.
I really enjoy how personal the experience is. You never feel like you are just another client. Each session is individualized and designed to meet you with
