I'm a personal trainer and fitness instructor with over 15 years of experience and 12+ certifications. Holistic fitness is my jam and core workouts are my favorite! My online programs have sold over 100,000 copies, keep people smiling and get them results. I train celebrities, moms, corporate executives and other people dedicated to looking and feeling good.
See more than one workout you'd like to try? Sign up for an access pass, and enjoy unlimited classes. Any class, any fitness challenge, any time, you'll get access to them all! Are you ready to spark deep self-love and improve your posture, all while whittling your waistline and toning your arms? Then get ready to ignite your best self with this 21 day mind/body transformation.
See more than one workout you'd like to try? Sign up for an access pass, and enjoy unlimited classes. Any class, any fitness challenge, any time, you'll get access to them all! Are you ready to spark deep self-love and improve your posture, all while whittling your waistline and toning your arms? Then get ready to ignite your best self with this 21 day mind/body transformation.
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Are you ready to spark deep self-love and improve your posture, all while whittling your waistline and toning your arms? Then get ready to ignite your best self with this 21 day mind/body transformation. My brand new training program has just launched, and it has something for everyone! Whether you're an advanced dancer or a total beginner, you'll have fun and learn something new.
Reviews (9)
Jill McLemore
Apr 29, 2021
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The workouts that Beth creates are intentional, accessible and effective for all fitness levels. Beth has been my trainer for almost 7 years now (in-person and through Zoom). She knows a lot about how muscles work together, why our bodies respond to particular exercises the way they do, and is able to explain it in a way that is clear and concise. During my workouts with Beth (both in-person and through Zoom), I've needed help making modifications for various movements because they've caused me pain. Beth is always ready and able to provide the modification that will allow me to do the exercise
Jonathan Frye
Apr 25, 2021
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I’ve been training with Beth continuously since 2014. What started out as a necessary focus on my lower back has since evolved into the whole body mind, soul and spirit. Our workouts didn’t skip a beat when we transitioned from in-person to zoom due to the pandemic and they are equally as effective. Her genuine positive outlook along with her training knowledge leaves me whupped but with a smile on my face. I’ve never known how she’s been consistently able to pull that off. For me, training with Beth has been a steady and rewarding journey with tremendous payoff.
Jeanne Ouellette
Dec 05, 2020
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I have been doing Beth's online video courses for a number of years now. I'm a former runner who isn't able to run anymore due to knee injuries, and was looking for something that would help me keep fit in a low impact way. I also don't have the time to get to the gym. Beth's online courses are absolutely fantastic. Her exercises are as challenging as you make them, her cues are perfect (something that I find missing in many online videos), and her sparkling personality just makes you want to come back for more. She is all about doing what works for your body, while still gently pushing you to
Dionne Aman
Oct 14, 2020
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I love Beth’s workouts! They are super effective and impactful without being too hard core. Her 21 day arms and abs class really made a difference in my posture and flexibility. My husband, who isn’t big into exercising, even does the workouts with me. He was surprised how he felt just after 30 minutes of exercise. Highly recommend Beth!
Sierra O'Toole
Jul 30, 2020
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Beth is a true professional and has so much knowledge to share with her her clients! I first started going to Beth's classes at UCSB about 10 years ago and I have followed her ever since.
Most recently I did some personal training sessions with Beth before my wedding last year. I wanted to feel and look my best, although I also wanted to work on solving some nagging aches and pains that I have from sports and repetitive motion injuries. I was so happy with my results! Not only did I tone up in the areas I was looking to tone, I also felt so much better and was able to go surfing on my honeymoon
Most recently I did some personal training sessions with Beth before my wedding last year. I wanted to feel and look my best, although I also wanted to work on solving some nagging aches and pains that I have from sports and repetitive motion injuries. I was so happy with my results! Not only did I tone up in the areas I was looking to tone, I also felt so much better and was able to go surfing on my honeymoon
Michelle Perkins
Jul 05, 2020
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Beth is my go to virtual trainer! I love her positive energy, and encouraging style. Moves are presented clearly with many options to accommodate your level of fitness. Gather your friends online and give her workouts a try. She is kindly offering them for free to support our mental and physical health. Thank you Beth! : )
Anne Tartaglia
Jul 01, 2020
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Beth is a fantastic trainer. I've been doing her live workouts online and I can't believe how great they are. You don't need equipment to get a great workout. She knows how to work all areas of your body, her instructions are clear, and I felt safe at all times. If you invest the time, she'll provide the enthusiasm and expertise to get you the results you want.
Kristen Middleton
Jun 13, 2020
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I absolutely love Beth! She is a top-notch trainer and knows how to execute a high-performance online workout. She combines a great deal of encouragement, positivity and skill with fun combos that challenge you but are still easy to follow. My muscles always burn in a good way after the workouts and I looooooooooove her zoom classes and Instagram videos. Highly recommend!
Judy Lough
Sep 03, 2016
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I have been training with Beth for the past two months, both private and semi-private sessions. The private sessions are great, but semi-privates are just as good and a little more affordable. I cannot say enough good things about Beth. I have been in the gym atmosphere for over twenty-five years and I have witnessed a lot of trainers, and Beth, is by far the best! She will design a safe, effective and creative workout based on your individual goals and needs. If you have an injury, she will work around your injury. Once you have mastered a set of exercises, you will progress safely to more and
