What makes AZ I AM so unique is that not only do we love Yoga and revere the Philosophy and Practice, but we like to have a lot of Fun while doing it! We believe that life is far too short to be too serious. Our teachers are living examples of true Yoga, but without the Guru status, white robes or dogmatic practices.
Yes, you will learn alignment and technique. Yes, you will practice Pranic breath work and become an architect of Energy. Yes, you have options to learn History, but one thing you won't find at AZ I AM: strict, homogenized classes or exclusivity hierarchy. Each week we highlight an I AM theme (ex: I AM Present, I AM Enough, I AM Focused, I AM Funny), as a light-hearted yet powerful way to practice positive states of being together as a community.
Yes, you will learn alignment and technique. Yes, you will practice Pranic breath work and become an architect of Energy. Yes, you have options to learn History, but one thing you won't find at AZ I AM: strict, homogenized classes or exclusivity hierarchy. Each week we highlight an I AM theme (ex: I AM Present, I AM Enough, I AM Focused, I AM Funny), as a light-hearted yet powerful way to practice positive states of being together as a community.
Services
AZ I AM Founder Alanna Zabel brings over 25 years of fitness/wellness experience, with a passion for helping others connect with their organic self. She is the creator of Yoga Barre, a registered ERYT-500 yoga instructor, Pilates and fitness instructor. In 2000, she founded her own unique YogaDance company based on combining the essential movements of yoga with modern dance.
The AZ I AM Detox Yoga & Detox Fitness Retreats will help bring your body and mind back into proper balance. AZ I AM Yoga founder and instructor Alanna Zabel will lead you through Detox Flow sequences, providing a workout for your muscles and your mind. Fitness trainer to the stars, Lucas Vallera, will challenge your endurance and strength while our sound baths and meditation sessions will help you to reencounter your spiritual side.
We are located upstairs from our beautiful AZ I AM Yoga studio. We are committed to offering services to assist in you in healing, activating, awakening, evolving and becoming who you are. If your desired time and date is not available please text (424) 272-1013 to request an appointment. Lucas holds a master's degree in Exercise Science & Health Promotion (emphasis in Rehab Sciences) from the California University of Pennsylvania (CALU).
The AZ I AM brand integrates I AM consciousness with specifically engineered sound, in forms of Hip Hop, binaural beats, vibro-acoustic technology, direct frequencies from acoustic instruments as well as synthesized music production.
More recent scientific and archeo-acoustic research is re-discovering the ancient methodologies using sound as medicine, as well as assisting in the process of conscious self-hypnosis, which is a unique aspect of the AZ I AM brand offerings.Maejor produces and curates all sound, playlists and music for AZ I AM's in-studio, online and downloadable meditations, sound baths, and live DJ movement events.
More recent scientific and archeo-acoustic research is re-discovering the ancient methodologies using sound as medicine, as well as assisting in the process of conscious self-hypnosis, which is a unique aspect of the AZ I AM brand offerings.Maejor produces and curates all sound, playlists and music for AZ I AM's in-studio, online and downloadable meditations, sound baths, and live DJ movement events.
Join AZIAM for our 1-day Fast for World Peace, using Meditation, Music and Intermittent Fasting to make a Positive Global Change - together, we can Be The Change! Beatles song to. It is now IMPERATIVE to our planet, the animals and people who inhabit this planet and our children's futures. So let's do this - together!
Reviews (24)
Sophia Visotcky
Feb 04, 2022
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Mel V.
Feb 01, 2022
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I’ve been going to various yoga studios in Santa Monica for a good 20 years, and AZIAM is my absolute favorite across the board. All of the teachers I’ve tried have been excellent, the schedule has a nice variety of classes & class times, and the energy in this studio just feels really good. I love how big the space is, the way it is lit, and the heat temperature is just right. It’s infrared heat so it doesn’t make it hard to breathe or dry your hair out (like regular hot yoga). And to top it all off, the prices are unbeatable, especially for Santa Monica! This is for sure my new go-to
Ashley Boyer
Jan 28, 2022
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Az I Am retreat changed my life. I have tried numerous ways to overcome food/drink dependencies and have not been successful. I was astonished that after 3 days of juicing and partaking in a portion of the pre juice cleanse that I came back not even being able to stand the thought and taste of those food and drink dependencies. This retreat opened my eyes to the true meaning of ABUNDANCE. There is so much around us, so much that fulfills our desires and needs. There are those pleasures in life that of course are a treat to have, but when they become that treat that gets you out of bed, places you
Cynthia B.
Jan 13, 2022
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DO NOT buy their Living Social or any deals from this place! I called them the day before to notify that unfortunately we just tested positive for COVID and wanted to see what our options are. Alana was completely rude and defensive from the very beginning. She began talking over me and lecturing me about several emails she sent to us with no response. She said she paid for all the services and she will not refund our $1040, but will allow to move our date for an extra $520. I checked our emails and actually found only two emails send days before, not weeks before as she said. Although it definitely
Jordan Sandler
Sep 19, 2021
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This is my favorite yoga studio I've discovered thus far in Santa Monica. The warm, inviting and friendly staff is the reason I plan to keep coming back. Alana is super sweet, welcoming and full of positive energy. This was my third time at AZ I AM, and my first class with Lucas. Props to Lucas as a teacher! I've been doing yoga for 6 years, but never had proper positioning with my back foot on some of the basic positions. Lucas's verbal instruction provided a few extra details on basic moves that were 'aha' moments for me, and it really made a difference. Lucas also gave some options and welcomed
Lucas Varella
Sep 16, 2021
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Mahtab P.
Sep 13, 2021
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Tracy Henderson
Aug 24, 2021
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Thank God for AZIAM Yoga! This is more than a yoga studio, it is a sanctuary with the most attentive details caring for customers. From the immunity tea when you arrive, to the cleanliness and sincere care from the staff, teachers and owner. The classes are amazing, the space is gorgeous and the sound baths are out of this world! Truly the best!
Marisa
Jul 20, 2021
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Yuliya M.
Jul 07, 2021
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L. M.
May 09, 2021
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Jhasmin Santizo
Feb 23, 2021
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Alanna is not just a yoga class or instructor but an EXPERIENCE. I’ve never missed her retreats, they are amazing, relaxing, educational, and of course detoxing. She offers classes, sound baths, day detoxes, you name it! She is the yoga goddess concierge. What makes her unique is that she combines the ancient yoga principles with modern music, sounds, and sometimes weights. There is truly something for everyone, weather you’re a beginner or a seasoned yogi like her. When you walk in to her class, she welcomes you like family.
Sandra Ohlson
Nov 08, 2020
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The 21 day detox was a game changer for my mind and body. The routine everyday helped me with discipline and took my yoga practice to another level. The food recipes were incredible and very satisfying. Plus ending it with the 3 day retreat in the desert was beyond amazing. Alanna was an instant friend! It was one of the best experiences of my life!
Stephanie C.
Sep 05, 2019
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This was my 1st experience at a Detox Spa. Aziam known as The O Spa exceeded my expectations . Meeting Alanna , was the most Pleasant nice person that you ever wanted to meet. She explains everything that she's juicy for your meals and has to be one of the nicest people I have ever met even her dog Flash so next time I will be bringing my dog because there will be a next time have to go back thank you for all that you do at your spa everyone should know about this place
Hal B.
Jul 01, 2019
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Alanna was amazing from start to finish! Was surprising my wife with a day detox, hiking, yoga and spa day with Aziam and Alanna was great talking me thru the day, how it all works and keeping it secret of course! The weather was spectacular and th spot we chose with ocean views from Santa Monica to Redondo was perfect :)) her dog Flash even gave us the xtra motivations nuzzling up to u s during our downward dogs!! The Korean spa afterwards was simply perfect way to round out the day and my wife said it was one of the best bday surprises ever :)). So overall, couldn't recommend it enough
Gabi B.
Jun 30, 2019
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My hubby arranged a surprise bday detox day for him and me.
The walk started with a celery juice and ginger elixir.
We started off with a hike at the Westridge Canyon than we found an amazing spot and did a rejuvenating yoga session with Alanna and Flash ( Flash is Alanna's furry helper) than had a turmeric ginger cleansing drink.
Last station was an amazing korean spa where we had different spa rooms with himalayan salt, clay!", hot tub, sauna, steam room - it was amazing. Alanna the brought us some delicious soup and she was so sweet and brought me a bday cake too
Thank you for the
The walk started with a celery juice and ginger elixir.
We started off with a hike at the Westridge Canyon than we found an amazing spot and did a rejuvenating yoga session with Alanna and Flash ( Flash is Alanna's furry helper) than had a turmeric ginger cleansing drink.
Last station was an amazing korean spa where we had different spa rooms with himalayan salt, clay!", hot tub, sauna, steam room - it was amazing. Alanna the brought us some delicious soup and she was so sweet and brought me a bday cake too
Thank you for the
Pary T.
Apr 21, 2019
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Athene F.
Apr 19, 2019
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Do NOT buy a Groupon for this studio!! I had purchased a Groupon for 10 classes. After my 6th class, I receive a text from the owner Alanna, saying I owe for the class. Assuming it was an oversight; I share that I still have a package with remaining classes.
She said the Groupon no longer applied as it is for new students only. According to Groupon's fine print btw, it did not say that it was for new students only. If you had not been to the studio in six months or more which applied to me. If Aziam was going to modify the terms of the Groupon, the studio should have disclosed that
She said the Groupon no longer applied as it is for new students only. According to Groupon's fine print btw, it did not say that it was for new students only. If you had not been to the studio in six months or more which applied to me. If Aziam was going to modify the terms of the Groupon, the studio should have disclosed that
Miss M.
Feb 24, 2019
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I visited the studio for the first time today and absolutely fell in love! I love that the room is filled with natural light (a rarity these days as most studios have windowless rooms), it is heated (warm, but not hot) so it helps warm up my muscles, and that the instructor is in front doing the poses with us so we can follow along. The instructor also seemed more experienced than some of the other instructors I've had at other studios.
I checked out their schedule for the next month and noticed they have special events such as hike + yoga (one hour hike followed by one hour of yoga), sound
I checked out their schedule for the next month and noticed they have special events such as hike + yoga (one hour hike followed by one hour of yoga), sound
Molly F.
Aug 23, 2018
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I had my first visit to the AZIAM Yoga studio last night and loved it. The staff was incredibly friendly, the studio was bright, spacious and clean. And most importantly, my instructor Phoebe, was fantastic.
I took a restorative yoga class with Phoebe months ago at another studio (that no longer exists) and have been dreaming about it ever since. I was so excited when I saw she was at another studio on the west side. And the class did not disappoint.
I left the class feeling better than when I arrived. And benefited greatly from Phoebe's personal touch (literally!), wonderful energy and
I took a restorative yoga class with Phoebe months ago at another studio (that no longer exists) and have been dreaming about it ever since. I was so excited when I saw she was at another studio on the west side. And the class did not disappoint.
I left the class feeling better than when I arrived. And benefited greatly from Phoebe's personal touch (literally!), wonderful energy and
Jessica L.
Jul 27, 2018
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Aziam is my favorite studio for so many reasons. The studio itself is so spacious with natural light- it's the perfect place to practice yoga or any class. It's always so clean too. The classes are all unique and there's everything from vinyasa, yoga sculpt, hip hop yoga, and even children's classes! The teachers are great, and Alanna (the owner) is SO amazing! She's not only an incredible yoga teacher, but one of the kindest people I've ever met. She lives out her practice and even organizes events to bring the community together. Try a class here- you'll love
Dianne J.
Apr 01, 2018
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Alison's sound bath is the medicine everyone needs. Her sound healing is incredible because it goes so deep and you don't do anything but just lie there and take it in.
Everything holds a vibration, and having a teacher of high vibration is important to facilitate the healing of others. Alison is such a teacher.
I will definitely return and I plan to make Alison's class a regular part of my self-care routine. This studio also holds a lovely vibration and Alison is the perfect complement to it. Thank you and I will be back!
Everything holds a vibration, and having a teacher of high vibration is important to facilitate the healing of others. Alison is such a teacher.
I will definitely return and I plan to make Alison's class a regular part of my self-care routine. This studio also holds a lovely vibration and Alison is the perfect complement to it. Thank you and I will be back!
Lissie C.
Mar 29, 2018
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Brianna B.
Sep 22, 2017
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I went here knowing the studio used to be formally Maha Yoga...
I was hesitant at first because my friend backed out coming with me last second but I am SO glad I still ended up going.
This place is SOOOO cute and in the perfect location in the Brentwood Country Mart. There is a Pressed Juice stand below which is the perfect post yogie drink. And super yummy food options as well.
On to the actual class. Since this was my frist time coming to the studio I went 15 minutes early and scoped it out. The receptionist was super sweet and knowledgeable telling me about the studio. The actually studio
I was hesitant at first because my friend backed out coming with me last second but I am SO glad I still ended up going.
This place is SOOOO cute and in the perfect location in the Brentwood Country Mart. There is a Pressed Juice stand below which is the perfect post yogie drink. And super yummy food options as well.
On to the actual class. Since this was my frist time coming to the studio I went 15 minutes early and scoped it out. The receptionist was super sweet and knowledgeable telling me about the studio. The actually studio
