Our strength and conditioning program is designed for those clients who are serious weight lifters, powerlifters, pro athletes, and those who aspire to be any of the above. Symmetry Fitness is a movement began in 2014 as fitness professionals and enthusiasts who sought out to create a training system unlike the countless fitness fads out there.
Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plataue. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in depth nutritional plan that go as far as each macro nutrient breakdown.
Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plataue. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in depth nutritional plan that go as far as each macro nutrient breakdown.
Services
Ahmed was born in Iraq where he was a part of the Iraqi Junior Olympic Taekwondo team. Shortly after moving to the U.S. in 2009, he became a certified personal trainer. In 2015, Ahmed opened his own facility where he trains Olympic athletes, UFC and MMA fighters, tactical athletes, general population, high school athletes, and physique and bikini competitors.
Our one-on-one training program is our approach to providing our clients with exclusive access to customized solutions with their health and fitness needs. Our strength and conditioning program is designed for those clients who are serious weight lifters, powerlifters, pro athletes, and those who aspire to be any of the above.
Whether its one-on-one training or group training, you will always get the attention you deserve. At Symmetry Fitness, we focus on every aspect of training. Our one-on-one training program is our approach to providing our clients with exclusive access to customized solutions with their health and fitness needs.
Our typical process when working with a new client is to first and foremost ask questions. What are their goals? What level of experience do they have? What obstacles may be in their way to achieving their goals? It is extremely important for us to understand what motivates our clients and what pitfalls have disrupted their progress in the past.
Reviews (10)
Cade Smith
Dec 24, 2021
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Dilano Taylor
Dec 19, 2021
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Alex Mendez
Dec 12, 2021
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Positive: Professionalism
Best place for group training, the trainers are amazing guys that are constantly helping you and training with you. It’s not One of those circuit classes that there’s 50 people doing the same exercise, they really work with you and adjust to what you need. The best gym experience every
Best place for group training, the trainers are amazing guys that are constantly helping you and training with you. It’s not One of those circuit classes that there’s 50 people doing the same exercise, they really work with you and adjust to what you need. The best gym experience every
Stephanie Savo
Jul 13, 2021
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Jessica is AMAZING. She’s helped transform my body and mind when it comes to nutrition and fitness. She is available when I have questions and need support. Jessica is always motivating and has become a friend not just my trainer. Her, Ahmed and the rest of the team at Symmetry are well worth the investment in yourself!
Jonathan Peterson
Mar 21, 2021
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Great place to get fitness and nutrition coaching. Not only are the accepting and encouraging but they low key do a lot of good for the local community.
I had no idea the people of this gym did any sort of philanthropic work until I just happen to see them on the beach picking up trash from tourist and inconsiderate locals. They never talk about or advertise the good they do.... they just do it.
Great place to get the coaching you deserve to sculpt your body the way you want.
I had no idea the people of this gym did any sort of philanthropic work until I just happen to see them on the beach picking up trash from tourist and inconsiderate locals. They never talk about or advertise the good they do.... they just do it.
Great place to get the coaching you deserve to sculpt your body the way you want.
Aseel Altemimi
Jan 20, 2021
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I’v been working out at this facility for a few months, very impressive place. Ahmed is one of the best i came across, he is very knowledgable in training and nutrition and he’s great at what he does. I definitely recommend this place if you want to become healthier and stronger whether you’re a beginner or advanced. Great place for MMA athletes and strength conditioning. The guys here not only train you but they also educate you !
Lucy Tucker
Jun 10, 2020
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This place is awesome I enjoy being there it is one of the best fitness/personal training facilities. Coach Keegan is amazing. Due to COVID19 and protection for my family I have stopped. Once the epidemic is over I will definitely be coming back. They do have online which was wonderful as well Coach Jessica is great! I just like the in person feeling.
Andie Reichenbaum
Dec 29, 2019
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Ahmed is patient, knowledgeable and an amazing trainer! He worked closely with me for three months and the difference is incredible. He not only helped me change my body but he has completely transformed my view of nutrition and exercise in general. No one gives you a more personalized plan, or pays more attention to your individual needs than him. He works with your injuries and understands that every person has a different body type. I only have good things to say about Ahmed and Symmetry fitness!
Beverly Howard
Dec 25, 2018
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Jen O'Leary
Aug 27, 2018
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Ahmed at Symmetry Fitness is a fantastic trainer! He is always making sure that my form is correct to prevent injury. Ahmed designs specific exercises and workouts for my body to make sure I get the results I am looking for. I started training with Ahmed in April and so far I have lost over 15 pounds. I would highly recommend Ahmed and Symmetry Fitness to anyone.
