RFS CrossFit
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RFS CrossFit
I was extremely intimidated by CrossFit, but I can say joining RFS is one of the best decisions I've made. I've grown in confidence and have made life-long friends. The expert level of coaching at Real Fitness Sarasota is unmatched. Real Fitness Sarasota is my home away from home and the people are like family.

You can expect to work hard thanks to Meredith's intense programming, and know you're safe because all the coaches will keep a close eye on your form and technique. Enough with the boring fitness programs-working out should be FUN! Join our fitness community in Sarasota that's determined to Conquer the Epidemic of Mediocrity and start living the happy, healthy life you deserve!
Services
We have athletes here of all levels: some brand new; some who have been doing CrossFit for years. We have room for everyone. Real Fitness Sarasota was one of the first family owned and operated CrossFit gyms in Sarasota. We love the Gulfcoast, Sarasota area-and we love everything the CrossFit philosophy and the community stands for.
Real Fitness Sarasota offers CrossFit membership on a month-to-month bases. We don't require any contracts. Additional membership are available, including Barbell Membership, and personal training. Real Fitness Sarasota Barbell Club has a Hybrid program, which provides a supplemental barbell program alongside the CrossFit WODs.
The barbell club at Real Fitness Sarasota, RFS Barbell Club, is a USAW Club open to all levels and ages. You don't need to be a member of Real Fitness Sarasota to join. The barbell club is open to all athletes in Sarasota and surrounding areas of Bradenton and Venice. We are proud to be one of the first CrossFit gyms in the Sarasota/Bradenton area to offer a registered USA Weightlifting club to the community.
CrossFit coaches play a huge role in a member's overall experience at any CrossFit gym. Our coaches are passionate about your success. They're committed to helping you improve your fitness goals safely. At Real Fitness Sarasota, coaches are crazy about insuring proper movement and technique.

If you ever have a question about health, fitness, nutrition, movement modification, or fitness goals, please don't hesitate to approach any member of the coaching staff and ask for help.B.A in Health Administrations from Canyon College, CrossFit Level 1, and CrossFit Gymnastics certified.
Reviews (10)
Klaus Frost
Klaus Frost
Dec 07, 2021
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Great gym - very welcoming environment particularly for those new to cross fit. The coaches are just great and really look out for you. They also have a large number of classes which makes it easy to find a time to work out that fits your schedule. The workouts are diverse and challenging - great for all levels of fitness from beginners like me (I can scale to what I can do) or for those far more fit. The difference in my own fitness level after just 7 weeks is simply amazing. Could not recommend this gym more!
William Galarza
William Galarza
Dec 02, 2021
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Excellent facility and training.
A great group of people.
Cross Fit has really made a change in my health
and overall fitness.
I'am 63 and can do it. So can you.
Give Real Fitness Sarasota Cross Fit a Try.
Jordan Purnell
Jordan Purnell
Dec 02, 2021
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Positive: Communication, Professionalism, Quality
Hands on training and encouragement to perfect form and health. Couldn’t be more excited and proud to be part of this box, the go-getter attitude and personal development. Definitely the place to be to catch a vibe! Thank you all at Real Fitness Sarasota.
Ben Heitkotter
Ben Heitkotter
Dec 01, 2021
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Very good communication, with great coaching and programming. I enjoy going to classes and open gym. The a/c in the summer is fantastic too.
Antonio Gonzalez
Antonio Gonzalez
Nov 29, 2021
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I usually don’t write reviews because I feel most products and services are self-explanatory. But if this helps then here it goes; i’ve been interested in joining or doing CrossFit for a while before I actually signed up. I consider the price and that kept me away. Big mistake! Between the programming and the community it’s worth every cent. Yes, you can do most of the workouts at home with the proper equipment. But the intensity you get from the classes and the coaches are world class.
Nina Litovsky
Nina Litovsky
Nov 26, 2021
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Great fitness program for kids and teens. The coach is very friendly and helpful, the gym is clean and has a very energetic vibe. My family loves it!
George Templeton
George Templeton
Nov 22, 2021
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Positive: Communication, Professionalism, Quality
I've been a member since 2013 and it's a gym full of terrific people and professional coaches that will make sure you get a good workout and push yourself without getting injured. And the new space is excellent! Come here and be part of a great community
Denis Lincoln
Denis Lincoln
Nov 21, 2021
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I dropped in to Real Fitness Sarasota for the first time about 18 months ago. It turned out to be a great decision. I continue to drop in every time I’m back in Sarasota.
The coaches are knowledgeable and friendly . The members are friendly and welcoming . The gym and location are great .
The website is informative and easy to navigate. It was easy registering for drop in classes on line and the one time I had an issue , Meredith took care of it immediately.
I would highly recommend Real Fitness to anyone dropping into the Sarasota area. It’s truly a friendly and smoothly run organization
Joeline Wells
Joeline Wells
Nov 19, 2021
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Positive: Communication, Professionalism, Quality
The professionals at this cross-fit gym have helped me strengthen my core to help with my back issues. I no longer have to take as many medications for my nerve issues with my back. Very safe and professional instructors.
Brandon Stockfis
Brandon Stockfis
Nov 15, 2021
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Positive: Communication, Professionalism, Quality
Great facility! Once you arrive you’ll quickly notice the passion the coaches bring, not just to the gym, but to each and every class. Very welcoming atmosphere with all members cheering each other on. Safe coaching! Clean environment! Great workouts! Highly recommend RFS!