Holistic Quarters Of Lakeland

My name is Menayra. I was born and raised in the beautiful island of Puerto Rico. I have been living in Central Florida since 1997 and have made Lakeland, FL my second home. My holistic healing path started back in 2008 when I was first diagnosed with generalized anxiety disorder.

In the succeeding years, a slew of other ailments appeared (adult acne, plantar fasciitis, vertigo, heart problems, high blood pressure, diabetes, and even a cancer scare!).In the early process of trying to heal these ailments via a holistic approach, I found my purpose and passion for it. In 2017, after working in the medical field for 20 years, I finally took the leap to dedicate myself to my business on a full time basis.

A therapeutic session integrating different modalities, customized to your needs. Every session starts with a conversation. This session may include massage (relaxation, deep tissue, trigger point, cupping therapy, hot stones, Reflexology), aromatherapy, Yoga therapy via breath work, stretches, Reiki, and tuning forks for sound therapy.

NOTE: My courses are not only intended for licensed massage therapists and bodyworkers to fulfill their continuing education hours; they are for everyone! If you are interested in taking a class with me, just sign up! Reiki is a Japanese modality for stress reduction and relaxation that also promotes healing.

Do you feel like stress, anxiety, and pain have been running your life for a while and now you're starting to feel their impact and your limits? Do you feel drained out of your energy because life has become too chaotic to handle? Are YOU in the back burner?

My 12-week Holistic Synergy Coaching Program is a customized signature program designed to help you address the physical impacts of stress, anxiety, depression, pain, and excess weight by incorporating targeted massage therapy and bodywork, Yoga therapy, energy therapy, sound therapy, weekly challenges, and coaching.

This is a very physical job and I need to breathe comfortably in order to perform efficiently and give you the best massage experience. If you have an issue with that, DO NOT book with me. Your time is valuable, and so is mine. I'll be ready to begin your session at the time of your appointment.

If you're late, I will not be able to make up that time beyond what you're scheduled and you will not be refunded for the time lost as a result of your tardiness.No exceptions will be made. Cancellations must be made at least 24 hours prior to the scheduled date and time. Please understand that when you reserve your time and date of service in my electronic calendar, you are blocking that date and time from someone else receiving my services.